{"version":"1.0","provider_name":"GrIFK K\u00e4sipallo Naiset","provider_url":"https:\/\/grifk-handball.com\/naiset","author_name":"irajessica","author_url":"https:\/\/grifk-handball.com\/naiset\/author\/irajessica\/","title":"Grani \ud83d\udc9a Sj\u00e4lvf\u00f6rsvar &#187; GrIFK K\u00e4sipallo Naiset","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"iL18MOcf8l\"><a href=\"https:\/\/grifk-handball.com\/naiset\/uutiset\/grani-%f0%9f%92%9a-sjalvforsvar\/\">Grani \ud83d\udc9a Sj\u00e4lvf\u00f6rsvar<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/grifk-handball.com\/naiset\/uutiset\/grani-%f0%9f%92%9a-sjalvforsvar\/embed\/#?secret=iL18MOcf8l\" width=\"600\" height=\"338\" title=\"&#8221;Grani \ud83d\udc9a Sj\u00e4lvf\u00f6rsvar&#8221; &#8212; GrIFK K\u00e4sipallo Naiset\" data-secret=\"iL18MOcf8l\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/grifk-handball.com\/naiset\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/grifk-handball.com\/naiset\/wp-content\/uploads\/sites\/3\/2026\/09\/KMK-pelkat-kuvat.jpg","thumbnail_width":617,"thumbnail_height":506,"description":"GrIFK:s damlag och Krav Maga Kyrksl\u00e4tt ordnar en kurs i sj\u00e4lvf\u00f6rsvar f\u00f6r Granis handbollsgemenskap (p\u00e5 finska). Hotfulla situationer kan uppst\u00e5 var och n\u00e4r som helst. D\u00e4rf\u00f6r \u00e4r det bra att l\u00e4ra sig hur man undviker, f\u00f6rebygger och avv\u00e4rjer olika typer av v\u00e5ldssituationer samt hur man agerar i hotfulla situationer. Kursens inneh\u00e5ll passar m\u00e4n, kvinnor och [&hellip;]"}