{"id":11116,"date":"2023-09-22T11:20:41","date_gmt":"2023-09-22T08:20:41","guid":{"rendered":"https:\/\/grifk-handball.com\/naiset\/?p=11116"},"modified":"2023-09-27T20:59:33","modified_gmt":"2023-09-27T17:59:33","slug":"nsm-23-9-13-30","status":"publish","type":"post","link":"https:\/\/grifk-handball.com\/naiset\/kausi-2023-2024\/ennakot-2023-24\/nsm-23-9-13-30\/","title":{"rendered":"NSM 23.9.: GrIFK &#8211; Cocks * 13.30"},"content":{"rendered":"<p><strong>\u00c4ntligen hemmapremi\u00e4r!<\/strong><\/p>\n<p>P\u00e5 l\u00f6rdag v\u00e4lkomnar vi nykomlingarna i FM-serien, Cocks, till Grottan f\u00f6r s\u00e4songens f\u00f6rsta hemmamatch!<\/p>\n<p><strong>Vad har laget tr\u00e4nat p\u00e5 i veckan?<\/strong><br \/>\nF\u00f6rsta och andra-fas kontringar och mycket spring har varit p\u00e5 tapeten. I \u00f6vrigt har vi fortsatt fr\u00e5n BK-matchen och jobbat vidare p\u00e5 v\u00e5rt spel b\u00e5de fram\u00e5t och bak\u00e5t.<\/p>\n<p><strong>Vad har jag l\u00e4rt mig\/jobbat p\u00e5 under veckan?<\/strong><br \/>\nJag har f\u00f6rs\u00f6kt jobba p\u00e5 mitt eget och 9-metersspelarnas samspel. Till det h\u00f6r att f\u00e5 b\u00e4ttre k\u00e4nsla f\u00f6r hurdana l\u00e4gen v\u00e5ra olika 9m spelare vill ha och att b\u00e4ttre l\u00e4ra mig deras kroppsspr\u00e5k s\u00e5 jag effektivare kan spela enligt deras spelstil och timing.<\/p>\n<p><strong>Vem m\u00f6ter vi?<\/strong><br \/>\nVi m\u00f6ter ett ungt Cocks med m\u00e5nga junior-landslagsspelare. Ett lag som har mycket vilja att visa vad de som individer och lag g\u00e5r f\u00f6r. De \u00e4r \u00e4nnu oerfarna i FM-serien, men kommer slita med n\u00e4bbar och klor f\u00f6r att f\u00e5 hem po\u00e4ng fr\u00e5n Grottan.<\/p>\n<p><strong>En spelare att f\u00f6lja med i motst\u00e5ndarlaget<\/strong><br \/>\nM\u00e5lfarligast i Cocks \u00e4r N\u00f3ra Zvolenszky som flyttat till Finland f\u00f6r spel fr\u00e5n Veszprem. I Cocks \u00f6ppningsmatch mot HIFK n\u00e4tade hon 8 g\u00e5nger. Hon skjuter bra bakifr\u00e5n och vi m\u00e5ste f\u00e5 kontakt f\u00f6re 9m s\u00e5 hon inte kommer \u00e5t att kasta fritt.<\/p>\n<p><strong>En spelare att f\u00f6lja med fr\u00e5n v\u00e5rt eget lag\u00a0<\/strong><br \/>\nEn spelare som \u00e4r intressant att f\u00f6lja med i v\u00e5rt lag \u00e4r Unni Laaksonen. Unni \u00e4r v\u00e5r yngsta spelare, har tagit stora steg under sommaren och visade redan i v\u00e5r \u00f6ppningsmatch att hon \u00e4r spelar med damerna av en anledning. Unni har ett driv, h\u00f6g tr\u00e4ningsmoral och en f\u00f6rm\u00e5ga att placera bomber r\u00e4tt i krysset. Unni har \u00e4ven mest insikt i motst\u00e5ndarlaget, i och med att majoriteten av Cocks lag \u00e4r j\u00e4mngamla eller yngre, s\u00e5 hon har under flera \u00e5r spelat mot dem i juniorserier.<\/p>\n<p><strong>Rutin innan matchen?<\/strong><br \/>\nJag \u00e4r inte vidskeplig och har ingen matchrutin som \u00e4r huggen i sten, jag tror inte p\u00e5 att matcher vinns eller f\u00f6rloras p\u00e5 grund av att man kl\u00e4tt p\u00e5 sig h\u00f6ger strumpa eller sko f\u00f6re v\u00e4nster. D\u00e4remot tycker jag om att vara s\u00e5 f\u00f6rberedd som m\u00f6jligt f\u00f6re match, s\u00e5 jag fokuserar p\u00e5 att r\u00f6ra p\u00e5 mig, \u00e4ta ordentligt. Dessutom \u00e4r det obligatoriskt f\u00f6r mig att sam\u00e5ka med n\u00e5gon till matchen (i bilen m\u00e5ste det pratas nonstop).<\/p>\n<p><em>Corinna &#8221;Ninni&#8221; Jensen<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c4ntligen hemmapremi\u00e4r! P\u00e5 l\u00f6rdag v\u00e4lkomnar vi nykomlingarna i FM-serien, Cocks, till Grottan f\u00f6r s\u00e4songens f\u00f6rsta hemmamatch! Vad har laget tr\u00e4nat p\u00e5 i veckan? F\u00f6rsta och andra-fas kontringar och mycket spring har varit p\u00e5 tapeten. I \u00f6vrigt har vi fortsatt fr\u00e5n BK-matchen och jobbat vidare p\u00e5 v\u00e5rt spel b\u00e5de fram\u00e5t och bak\u00e5t. Vad har jag l\u00e4rt [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":11117,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[337],"tags":[196,319,231,283,181,26,218,185,222,323],"class_list":["post-11116","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ennakot-2023-24","tag-coachanka","tag-coachcarre","tag-coachpava","tag-corinna-jensen","tag-grifkdamer","tag-grifkhandball","tag-otteluennakko","tag-sm-runkosarja","tag-vispelarforgrankulla","tag-nsm"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>NSM 23.9.: GrIFK - Cocks * 13.30 &#187; GrIFK K\u00e4sipallo Naiset<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grifk-handball.com\/naiset\/kausi-2023-2024\/ennakot-2023-24\/nsm-23-9-13-30\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"NSM 23.9.: GrIFK - Cocks * 13.30 &#187; GrIFK K\u00e4sipallo Naiset\" \/>\n<meta property=\"og:description\" content=\"\u00c4ntligen hemmapremi\u00e4r! P\u00e5 l\u00f6rdag v\u00e4lkomnar vi nykomlingarna i FM-serien, Cocks, till Grottan f\u00f6r s\u00e4songens f\u00f6rsta hemmamatch! Vad har laget tr\u00e4nat p\u00e5 i veckan? F\u00f6rsta och andra-fas kontringar och mycket spring har varit p\u00e5 tapeten. I \u00f6vrigt har vi fortsatt fr\u00e5n BK-matchen och jobbat vidare p\u00e5 v\u00e5rt spel b\u00e5de fram\u00e5t och bak\u00e5t. 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