{"id":11156,"date":"2023-09-29T11:36:49","date_gmt":"2023-09-29T08:36:49","guid":{"rendered":"https:\/\/grifk-handball.com\/naiset\/?p=11156"},"modified":"2023-09-29T11:36:49","modified_gmt":"2023-09-29T08:36:49","slug":"nsm-30-9-sif-grifk-14-00","status":"publish","type":"post","link":"https:\/\/grifk-handball.com\/naiset\/kausi-2023-2024\/ennakot-2023-24\/nsm-30-9-sif-grifk-14-00\/","title":{"rendered":"NSM 30.9.: SIF &#8211; GrIFK * 14.00"},"content":{"rendered":"<p><strong>Bortamatch mot SIF i Sjunde\u00e5!<\/strong><\/p>\n<p>P\u00e5 l\u00f6rdagen \u00e4r det bortamatch mot SIF kl. 14:00 som g\u00e4ller. Ta med dig familj och v\u00e4nner f\u00f6r denna match vill du inte missa!!<\/p>\n<p><strong>Vad har laget tr\u00e4nat p\u00e5 i veckan?<br \/>\n<\/strong>Vi har haft mycket fokus p\u00e5 spel och spring f\u00f6r att forts\u00e4tta d\u00e4r vi slutade v\u00e5r f\u00f6reg\u00e5ende match mot Cocks. I b\u00f6rjan av veckan har det varit mer fokus p\u00e5 v\u00e5rt f\u00f6rsvarsspel som vi vill utmana SIF med och mot veckans slut har vi finslipat v\u00e5rt anfallsspel.<\/p>\n<p><strong>Vem m\u00f6ter vi?<br \/>\n<\/strong>Vi m\u00f6ter ett v\u00e4ldigt m\u00e5lmedvetet SIF som har en stark k\u00e4mpargl\u00f6d och som brottas till slut. SIF har ett m\u00e5ngsidigt spel med genombrott som skott bakifr\u00e5n. \u00c4ven m\u00e5lvaktslinjen \u00e4r riktigt bra, s\u00e5 vi b\u00f6r vara noggranna med v\u00e5ra skott. Hittills har de spelat ett 6-0 f\u00f6rsvar som vi absolut skall utmana med mycket skott bakifr\u00e5n och s\u00e5klart ocks\u00e5 kontringar.<\/p>\n<p><strong>En spelare att f\u00f6lja med i motst\u00e5ndarlaget<br \/>\n<\/strong>Vill absolut n\u00e4mna Madeleine Lindholm som \u00e5terv\u00e4nt ti Sjunde\u00e5 efter att har spelat utomlands f\u00f6rra s\u00e4songen. Hon har ett v\u00e4ldigt h\u00e5rt och precist skott och \u00e4r inte r\u00e4dd f\u00f6r att utmana. D\u00e4rmed m\u00e5ste vi vara p\u00e5 alerten och ge kontakt f\u00f6r att st\u00f6ra hennes skott.<\/p>\n<p><strong>En spelare att f\u00f6lja med fr\u00e5n v\u00e5rt eget lag<br \/>\n<\/strong>Emilia Karell har haft en helt super start p\u00e5 s\u00e4songen. Med 13 m\u00e5l p\u00e5 tv\u00e5 matcher och ett s\u00e5dant flow hon haft, s\u00e5 ska man absolut h\u00e5lla utkik efter henne. Det m\u00e4rks att hon njuter p\u00e5 planen och hon bidrar med super fiilis och k\u00e4mpargl\u00f6d till hela laget.<\/p>\n<p><strong>Rutin innan matchen<br \/>\n<\/strong>Till mina rutiner inf\u00f6r en match h\u00f6r att dricka en Nocco, g\u00f6ra om h\u00e5ret minst tv\u00e5 g\u00e5nger samt att jag alltid bjuder p\u00e5 s\u00e5ng och dans i koppin.<\/p>\n<p><em>Fanny Reinikainen<\/em><\/p>\n<p>Obs! Om du inte kan ta dig till Sjunde\u00e5 kan du se matchen p\u00e5 <a href=\"https:\/\/handis.tv\/grifknaiset\">Handis-tv <\/a>\u00a0f\u00f6r 5,90\u20ac\/match eller 9,90\u20ac\/m\u00e5nad. En del av summan g\u00e5r till GrIFK Damer.<\/p>\n<p><strong>F\u00f6lj oss g\u00e4rna!<\/strong><br \/>\nFacebook: <a href=\"https:\/\/www.facebook.com\/grifkdamer\">Grankulla IFK Damhandboll<\/a><br \/>\nInstagram: <a href=\"https:\/\/www.instagram.com\/grifkdamer\/\">@grifkdamer<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bortamatch mot SIF i Sjunde\u00e5! P\u00e5 l\u00f6rdagen \u00e4r det bortamatch mot SIF kl. 14:00 som g\u00e4ller. Ta med dig familj och v\u00e4nner f\u00f6r denna match vill du inte missa!! Vad har laget tr\u00e4nat p\u00e5 i veckan? Vi har haft mycket fokus p\u00e5 spel och spring f\u00f6r att forts\u00e4tta d\u00e4r vi slutade v\u00e5r f\u00f6reg\u00e5ende match mot [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":11159,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"footnotes":""},"categories":[337],"tags":[196,319,231,311,181,218,185,222,323,38],"class_list":["post-11156","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ennakot-2023-24","tag-coachanka","tag-coachcarre","tag-coachpava","tag-fanny-reinikainen","tag-grifkdamer","tag-otteluennakko","tag-sm-runkosarja","tag-vispelarforgrankulla","tag-nsm","tag-sif"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>NSM 30.9.: SIF - GrIFK * 14.00 &#187; GrIFK K\u00e4sipallo Naiset<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grifk-handball.com\/naiset\/kausi-2023-2024\/ennakot-2023-24\/nsm-30-9-sif-grifk-14-00\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"NSM 30.9.: SIF - GrIFK * 14.00 &#187; GrIFK K\u00e4sipallo Naiset\" \/>\n<meta property=\"og:description\" content=\"Bortamatch mot SIF i Sjunde\u00e5! P\u00e5 l\u00f6rdagen \u00e4r det bortamatch mot SIF kl. 14:00 som g\u00e4ller. Ta med dig familj och v\u00e4nner f\u00f6r denna match vill du inte missa!! Vad har laget tr\u00e4nat p\u00e5 i veckan? Vi har haft mycket fokus p\u00e5 spel och spring f\u00f6r att forts\u00e4tta d\u00e4r vi slutade v\u00e5r f\u00f6reg\u00e5ende match mot [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/grifk-handball.com\/naiset\/kausi-2023-2024\/ennakot-2023-24\/nsm-30-9-sif-grifk-14-00\/\" \/>\n<meta property=\"og:site_name\" content=\"GrIFK K\u00e4sipallo Naiset\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/532444520237680\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-29T08:36:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/grifk-handball.com\/naiset\/wp-content\/uploads\/sites\/3\/2023\/09\/20221217150019_IMG_0419-scaled-e1695976596490-1030x849.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1030\" \/>\n\t<meta property=\"og:image:height\" content=\"849\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"irajessica\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Kirjoittanut\" \/>\n\t<meta name=\"twitter:data1\" content=\"irajessica\" \/>\n\t<meta name=\"twitter:label2\" content=\"Arvioitu lukuaika\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuuttia\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/grifk-handball.com\\\/naiset\\\/kausi-2023-2024\\\/ennakot-2023-24\\\/nsm-30-9-sif-grifk-14-00\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/grifk-handball.com\\\/naiset\\\/kausi-2023-2024\\\/ennakot-2023-24\\\/nsm-30-9-sif-grifk-14-00\\\/\"},\"author\":{\"name\":\"irajessica\",\"@id\":\"https:\\\/\\\/grifk-handball.com\\\/naiset\\\/#\\\/schema\\\/person\\\/833a8047457c3e753cf474b171cc90f9\"},\"headline\":\"NSM 30.9.: SIF &#8211; 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