{"id":11273,"date":"2023-11-10T09:18:06","date_gmt":"2023-11-10T07:18:06","guid":{"rendered":"https:\/\/grifk-handball.com\/naiset\/?p=11273"},"modified":"2023-11-10T09:18:06","modified_gmt":"2023-11-10T07:18:06","slug":"nsm-11-11-cocks-grifk-13-30","status":"publish","type":"post","link":"https:\/\/grifk-handball.com\/naiset\/kausi-2023-2024\/ennakot-2023-24\/nsm-11-11-cocks-grifk-13-30\/","title":{"rendered":"NSM 11.11.: Cocks – GrIFK * 13.30"},"content":{"rendered":"

Bortamatch mot Cocks i Riihim\u00e4ki p\u00e5 l\u00f6rdag!<\/p>\n

Vad har laget tr\u00e4nat p\u00e5 den g\u00e5ngna veckan?
\n<\/strong>Sedan f\u00f6rra matchen har vi jobbat p\u00e5 att f\u00f6rs\u00f6ka utveckla och uppeh\u00e5lla v\u00e5rt snabba spel. Vi har ocks\u00e5 jobbat en del med individuell teknik f\u00f6r b\u00e5de spelare och m\u00e5lvakter.<\/p>\n

Vad har jag fokuserat p\u00e5 under den g\u00e5ngna veckan?
\n<\/strong>Jag har jobbat med variera mina skott och bli s\u00e4krare p\u00e5 att s\u00e4tta in bollen i alla l\u00e4gen.<\/p>\n

Vem m\u00f6ter vi?
\n<\/strong>Vi m\u00f6ter seriens nykomlingar Cocks f\u00f6r andra g\u00e5ngen den h\u00e4r s\u00e4songen. Cocks har hittills haft en s\u00e4song med mycket blandade resultat. Det \u00e4r ett ungt lag som kommer att g\u00f6ra stora framsteg under s\u00e4songen d\u00e5 de blir mer samspelta och juniorerna utvecklas.<\/p>\n

En motst\u00e5ndare att h\u00e5lla \u00f6gonen p\u00e5
\n<\/strong>N\u00f3ra Zvolenszky \u00e4r en m\u00e5ngsidig spelare som leder Cocks spel, b\u00e5de i anfallet och f\u00f6rsvaret. Hon har ett mycket bra skott vilket betyder att man inte kan l\u00e5ta henne skjuta helt ost\u00f6rt.<\/p>\n

En egen spelare att h\u00e5lla \u00f6gonen p\u00e5
\n<\/strong>Det \u00e4r Anette \u201dAne\u201d Rakkolainen som i f\u00f6rra matchen visade att hon klarar sig utm\u00e4rkt p\u00e5 backen fast\u00e4n hon i f\u00f6rsta hand \u00e4r en ytter. Det att vi har m\u00f6jlighet att ha en v\u00e4nsterh\u00e4nt p\u00e5 backen ger oss fler m\u00f6jligheter i v\u00e5rt anfallsspel, vilket redan m\u00e4rktes i matchen mot BK-46.<\/p>\n

Matchrutin<\/strong>
\nI min matchrutin ing\u00e5r en promenad ute i skogen, oftast med hundar som s\u00e4llskap. Bra musik i bilen till hallen \u00e4r ocks\u00e5 ett m\u00e5ste.<\/p>\n

Om du inte kan ta dig till Riihim\u00e4ki kan du se matchen p\u00e5 Handis-tv\u00a0<\/a>\u00a0f\u00f6r 5,90\u20ac\/match eller 9,90\u20ac\/m\u00e5nad. En del av summan g\u00e5r till GrIFK Damer.<\/p>\n

F\u00f6lj oss g\u00e4rna!<\/strong>
\nFacebook:\u00a0Grankulla IFK Handboll Damer<\/a>
\nInstagram:\u00a0@grifkdamer<\/a><\/p>\n

Text: Emilia Karell
\n<\/i>Foto: aki_kuvaus<\/p>\n","protected":false},"excerpt":{"rendered":"

Bortamatch mot Cocks i Riihim\u00e4ki p\u00e5 l\u00f6rdag! Vad har laget tr\u00e4nat p\u00e5 den g\u00e5ngna veckan? Sedan f\u00f6rra matchen har vi jobbat p\u00e5 att f\u00f6rs\u00f6ka utveckla och uppeh\u00e5lla v\u00e5rt snabba spel. Vi har ocks\u00e5 jobbat en del med individuell teknik f\u00f6r b\u00e5de spelare och m\u00e5lvakter. Vad har jag fokuserat p\u00e5 under den g\u00e5ngna veckan? Jag har […]<\/p>\n","protected":false},"author":6,"featured_media":11278,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"footnotes":""},"categories":[337],"tags":[196,319,231,181,218,185,222,359,325,323],"class_list":["post-11273","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ennakot-2023-24","tag-coachanka","tag-coachcarre","tag-coachpava","tag-grifkdamer","tag-otteluennakko","tag-sm-runkosarja","tag-vispelarforgrankulla","tag-cocks","tag-emilia-karell","tag-nsm"],"acf":[],"yoast_head":"\nNSM 11.11.: Cocks - GrIFK * 13.30 » GrIFK K\u00e4sipallo Naiset<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grifk-handball.com\/naiset\/kausi-2023-2024\/ennakot-2023-24\/nsm-11-11-cocks-grifk-13-30\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"NSM 11.11.: Cocks - GrIFK * 13.30 » GrIFK K\u00e4sipallo Naiset\" \/>\n<meta property=\"og:description\" content=\"Bortamatch mot Cocks i Riihim\u00e4ki p\u00e5 l\u00f6rdag! Vad har laget tr\u00e4nat p\u00e5 den g\u00e5ngna veckan? Sedan f\u00f6rra matchen har vi jobbat p\u00e5 att f\u00f6rs\u00f6ka utveckla och uppeh\u00e5lla v\u00e5rt snabba spel. Vi har ocks\u00e5 jobbat en del med individuell teknik f\u00f6r b\u00e5de spelare och m\u00e5lvakter. Vad har jag fokuserat p\u00e5 under den g\u00e5ngna veckan? 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