{"id":11472,"date":"2023-12-09T14:36:57","date_gmt":"2023-12-09T12:36:57","guid":{"rendered":"https:\/\/grifk-handball.com\/naiset\/?p=11472"},"modified":"2023-12-09T14:36:57","modified_gmt":"2023-12-09T12:36:57","slug":"nsm-10-12-dicken-grifk-13-00","status":"publish","type":"post","link":"https:\/\/grifk-handball.com\/naiset\/kausi-2023-2024\/ennakot-2023-24\/nsm-10-12-dicken-grifk-13-00\/","title":{"rendered":"NSM 10.12.: Dicken – GrIFK * 13.00"},"content":{"rendered":"

Bortamatch mot Dicken p\u00e5 s\u00f6ndag!<\/strong><\/p>\n

Vad har laget tr\u00e4nat p\u00e5 den g\u00e5ngna veckan?<\/strong>
\nEfter Tallinnresan har tyv\u00e4rr en del av spelarna blivit sjuka, vilket har medf\u00f6rt att vi endast haft tv\u00e5 gemensamma tr\u00e4ningar innan match.<\/p>\n

Vi har tr\u00e4nat p\u00e5 att hitta tillbaka till v\u00e5rt aktiva f\u00f6rsvar och att inte chansa f\u00f6r mycket. Vi har tr\u00e4nat p\u00e5 att vara aggressiva och i r\u00f6relse hela tiden.<\/p>\n

Vad har jag fokuserat p\u00e5 under den g\u00e5ngna veckan?\u2028<\/strong>
\nJag har jobbat p\u00e5 att vara aktiv i f\u00f6rsvaret och att ha r\u00e4tt position beroende p\u00e5 var bollen \u00e4r. Dessutom har jag jobbat med att h\u00e5lla farten och kraften i en man-man situation och att placera skotten r\u00e4tt.<\/p>\n

Vem m\u00f6ter vi?<\/strong>
\nVi m\u00f6ter ett Dicken som har lovande unga spelare. De har visat vad de g\u00e5r f\u00f6r under s\u00e4songen. Dicken har ett brett spel och de \u00e4r m\u00e5lfarliga fr\u00e5n flera positioner. Dessutom har Dicken ocks\u00e5 ett bra m\u00e5lvaktsspel.<\/p>\n

En motst\u00e5ndare att h\u00e5lla \u00f6gonen p\u00e5<\/strong>
\nMatilda Peitsaro \u00e4r en duktig spelare b\u00e5de fram\u00e5t och bak\u00e5t. Hon kan kasta bakifr\u00e5n, och g\u00e5r ocks\u00e5 f\u00f6r genombrott. Peitsaro har dessutom ett bra kast med b\u00e5de h\u00f6ger och v\u00e4nster, s\u00e5 det g\u00e4ller att l\u00e5sa b\u00e5da armarna. Dessutom \u00e4r Peitsaro en spelare som spelar fram sina lagkamrater, vilket medf\u00f6r att man m\u00e5ste vara vaken hela tiden.<\/p>\n

En egen spelare att h\u00e5lla \u00f6gonen p\u00e5<\/strong>
\nH\u00e4r vill jag lyfta fram Annika Mustonen som har en fin utveckling p\u00e5 g\u00e5ng. Annika \u00e4r en tuff spelare som inte ger upp och hon \u00e4r v\u00e4ldigt kvick i sina finter.<\/p>\n

Matchrutin<\/strong>
\nJag brukar oftast g\u00e5 p\u00e5 en l\u00e5ng promenad och \u00e4ta bra innan tr\u00e4ffen med laget. Imorgon blir det ett st\u00f6rre morgonm\u00e5l d\u00e5 matchen \u00e4r relativt tidigt och s\u00e5klart en Nocco och powerade med till hallen!<\/p>\n

Missa inte matchen!<\/strong>
\nOm du inte kan ta dig till Britas kan du se matchen p\u00e5 Handis-tv\u00a0<\/a>\u00a0f\u00f6r 5,90\u20ac\/match eller 9,90\u20ac\/m\u00e5nad. En del av summan g\u00e5r till GrIFK Damer.<\/p>\n

F\u00f6lj oss g\u00e4rna!<\/strong>
\nFacebook:\u00a0Grankulla IFK Handboll Damer<\/a>
\nInstagram:\u00a0@grifkdamer<\/a><\/p>\n

Text: Mathilda Sandblom
\n<\/i>Foto: aki_kuvaus<\/p>\n","protected":false},"excerpt":{"rendered":"

Bortamatch mot Dicken p\u00e5 s\u00f6ndag! Vad har laget tr\u00e4nat p\u00e5 den g\u00e5ngna veckan? Efter Tallinnresan har tyv\u00e4rr en del av spelarna blivit sjuka, vilket har medf\u00f6rt att vi endast haft tv\u00e5 gemensamma tr\u00e4ningar innan match. Vi har tr\u00e4nat p\u00e5 att hitta tillbaka till v\u00e5rt aktiva f\u00f6rsvar och att inte chansa f\u00f6r mycket. Vi har tr\u00e4nat […]<\/p>\n","protected":false},"author":6,"featured_media":11473,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"footnotes":""},"categories":[337],"tags":[196,319,231,181,285,218,185,222,20,323],"class_list":["post-11472","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ennakot-2023-24","tag-coachanka","tag-coachcarre","tag-coachpava","tag-grifkdamer","tag-mathilda-sandblom","tag-otteluennakko","tag-sm-runkosarja","tag-vispelarforgrankulla","tag-dicken","tag-nsm"],"acf":[],"yoast_head":"\nNSM 10.12.: Dicken - GrIFK * 13.00 » GrIFK K\u00e4sipallo Naiset<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grifk-handball.com\/naiset\/kausi-2023-2024\/ennakot-2023-24\/nsm-10-12-dicken-grifk-13-00\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"NSM 10.12.: Dicken - GrIFK * 13.00 » GrIFK K\u00e4sipallo Naiset\" \/>\n<meta property=\"og:description\" content=\"Bortamatch mot Dicken p\u00e5 s\u00f6ndag! Vad har laget tr\u00e4nat p\u00e5 den g\u00e5ngna veckan? Efter Tallinnresan har tyv\u00e4rr en del av spelarna blivit sjuka, vilket har medf\u00f6rt att vi endast haft tv\u00e5 gemensamma tr\u00e4ningar innan match. Vi har tr\u00e4nat p\u00e5 att hitta tillbaka till v\u00e5rt aktiva f\u00f6rsvar och att inte chansa f\u00f6r mycket. 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Vad har laget tr\u00e4nat p\u00e5 den g\u00e5ngna veckan? Efter Tallinnresan har tyv\u00e4rr en del av spelarna blivit sjuka, vilket har medf\u00f6rt att vi endast haft tv\u00e5 gemensamma tr\u00e4ningar innan match. Vi har tr\u00e4nat p\u00e5 att hitta tillbaka till v\u00e5rt aktiva f\u00f6rsvar och att inte chansa f\u00f6r mycket. 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