{"id":11540,"date":"2024-01-18T22:02:20","date_gmt":"2024-01-18T20:02:20","guid":{"rendered":"https:\/\/grifk-handball.com\/naiset\/?p=11540"},"modified":"2024-01-18T22:02:20","modified_gmt":"2024-01-18T20:02:20","slug":"nsm-20-1-grifk-cocks-13-30","status":"publish","type":"post","link":"https:\/\/grifk-handball.com\/naiset\/kausi-2023-2024\/ennakot-2023-24\/nsm-20-1-grifk-cocks-13-30\/","title":{"rendered":"NSM 20.1. GrIFK \u2013 Cocks * 13.30"},"content":{"rendered":"<div class=\"adn ads\" data-message-id=\"#msg-f:1788457239835887869\" data-legacy-message-id=\"18d1e0624c64c8fd\">\n<div class=\"gs\">\n<div class=\"\">\n<div id=\":3sa\" class=\"ii gt\">\n<div id=\":3sb\" class=\"a3s aiL \">\n<div dir=\"auto\">\n<p>\u00c5rets f\u00f6rsta hemmamatch p\u00e5 l\u00f6rdag d\u00e5 Cocks kommer p\u00e5 bes\u00f6k till Grottan! Hoppas att vi kan r\u00e4kna med ett lika fantastiskt st\u00f6d som vanligt av v\u00e5r underbara publik som verkligen ger oss en extra boost, ses i hallen!<\/p>\n<p><strong>Vad har laget tr\u00e4nat p\u00e5 den g\u00e5ngna veckan?<br \/>\n<\/strong>Vi har fr\u00e4mst fokuserat p\u00e5 att hitta tillbaka till v\u00e5rt eget snabba spel och g\u00f6ra r\u00e4tt spelval. Vi har tr\u00e4nat med bra tempo och fokus hela veckan.<\/p>\n<p><strong>Vad har jag fokuserat p\u00e5 under den g\u00e5ngna veckan?<br \/>\n<\/strong>Personligen har jag fokuserat p\u00e5 att r\u00f6ra mig r\u00e4tt i f\u00f6rsvaret och att se alla alternativ i anfallsspelet.<\/p>\n<p><strong>Vem m\u00f6ter vi?<br \/>\n<\/strong>Vi m\u00f6ter Riihim\u00e4kilaget Cocks som inte \u00e4nnu lyckats ta po\u00e4ng i serien. De kommer s\u00e4kert att k\u00e4mpa h\u00e5rt hela matchen f\u00f6r att ta sina f\u00f6rsta po\u00e4ng. Laget har tagit stora steg fram\u00e5t under hela s\u00e4songen och kommer definitivt ge ett bra motst\u00e5nd genom hela matchen<\/p>\n<p><strong>En motst\u00e5ndare att h\u00e5lla \u00f6gonen p\u00e5?<br \/>\n<\/strong>H\u00e4r vill jag lyfta fram N\u00f3ra Zvolenszky. Hon \u00e4r en m\u00e5ngsidig spelare som g\u00f6r sin f\u00f6rsta s\u00e4song i Finland. Hon har en bra spelstil och speciellt i f\u00f6rsvaret m\u00e5ste vi se till att stoppa henne.<\/p>\n<p><strong>En egen spelare att h\u00e5lla \u00f6gonen p\u00e5?<br \/>\n<\/strong>Jag vill lyfta fram Moa Sj\u00f6lund. Hon \u00e4r en bra och j\u00e4mn spelare som s\u00e4llan har en d\u00e5lig dag mellan stolparna. Hon bidrar \u00e4ven med mycket volym p\u00e5 planen:)<\/p>\n<p><strong>Matchrutin?<br \/>\n<\/strong>Jag har ingen speciell matchrutin men att \u00e4ta och sova bra innan matchen prioriteras h\u00f6gt. \u00c4ven att sam\u00e5ka med lagkompisar \u00e4r ett m\u00e5ste.<\/p>\n<div class=\"entry-content\">\n<p><strong>Missa inte matchen!<\/strong><br \/>\nOm du inte kan ta dig till Grottan kan du se matchen p\u00e5\u00a0<a href=\"https:\/\/handis.tv\/grifknaiset\">Handis-tv\u00a0<\/a>\u00a0f\u00f6r 5,90\u20ac\/match eller 9,90\u20ac\/m\u00e5nad. En del av summan g\u00e5r till GrIFK Damer.<\/p>\n<p><strong>F\u00f6lj oss g\u00e4rna!<\/strong><br \/>\nFacebook:\u00a0<a href=\"https:\/\/www.facebook.com\/grifkdamer\">Grankulla IFK Handboll Damer<\/a><br \/>\nInstagram:\u00a0<a href=\"https:\/\/www.instagram.com\/grifkdamer\/\">@grifkdamer<\/a><\/p>\n<p>Text: Emily Johansson<br \/>\nFoto: aki_kuvaus<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00c5rets f\u00f6rsta hemmamatch p\u00e5 l\u00f6rdag d\u00e5 Cocks kommer p\u00e5 bes\u00f6k till Grottan! Hoppas att vi kan r\u00e4kna med ett lika fantastiskt st\u00f6d som vanligt av v\u00e5r underbara publik som verkligen ger oss en extra boost, ses i hallen! Vad har laget tr\u00e4nat p\u00e5 den g\u00e5ngna veckan? Vi har fr\u00e4mst fokuserat p\u00e5 att hitta tillbaka till [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":11542,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"footnotes":""},"categories":[337],"tags":[196,319,231,373,181,218,185,222,359,323],"class_list":["post-11540","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ennakot-2023-24","tag-coachanka","tag-coachcarre","tag-coachpava","tag-emily-johansson","tag-grifkdamer","tag-otteluennakko","tag-sm-runkosarja","tag-vispelarforgrankulla","tag-cocks","tag-nsm"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>NSM 20.1. GrIFK \u2013 Cocks * 13.30 &#187; GrIFK K\u00e4sipallo Naiset<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grifk-handball.com\/naiset\/kausi-2023-2024\/ennakot-2023-24\/nsm-20-1-grifk-cocks-13-30\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"NSM 20.1. GrIFK \u2013 Cocks * 13.30 &#187; GrIFK K\u00e4sipallo Naiset\" \/>\n<meta property=\"og:description\" content=\"\u00c5rets f\u00f6rsta hemmamatch p\u00e5 l\u00f6rdag d\u00e5 Cocks kommer p\u00e5 bes\u00f6k till Grottan! Hoppas att vi kan r\u00e4kna med ett lika fantastiskt st\u00f6d som vanligt av v\u00e5r underbara publik som verkligen ger oss en extra boost, ses i hallen! Vad har laget tr\u00e4nat p\u00e5 den g\u00e5ngna veckan? Vi har fr\u00e4mst fokuserat p\u00e5 att hitta tillbaka till [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/grifk-handball.com\/naiset\/kausi-2023-2024\/ennakot-2023-24\/nsm-20-1-grifk-cocks-13-30\/\" \/>\n<meta property=\"og:site_name\" content=\"GrIFK K\u00e4sipallo Naiset\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/532444520237680\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-18T20:02:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/grifk-handball.com\/naiset\/wp-content\/uploads\/sites\/3\/2024\/01\/Skarmavbild-2024-01-18-kl.-21.59.34-1030x798.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1030\" \/>\n\t<meta property=\"og:image:height\" content=\"798\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"irajessica\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Kirjoittanut\" \/>\n\t<meta name=\"twitter:data1\" content=\"irajessica\" \/>\n\t<meta name=\"twitter:label2\" content=\"Arvioitu lukuaika\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuuttia\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/grifk-handball.com\\\/naiset\\\/kausi-2023-2024\\\/ennakot-2023-24\\\/nsm-20-1-grifk-cocks-13-30\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/grifk-handball.com\\\/naiset\\\/kausi-2023-2024\\\/ennakot-2023-24\\\/nsm-20-1-grifk-cocks-13-30\\\/\"},\"author\":{\"name\":\"irajessica\",\"@id\":\"https:\\\/\\\/grifk-handball.com\\\/naiset\\\/#\\\/schema\\\/person\\\/833a8047457c3e753cf474b171cc90f9\"},\"headline\":\"NSM 20.1. 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