{"id":11715,"date":"2024-02-17T10:00:59","date_gmt":"2024-02-17T08:00:59","guid":{"rendered":"https:\/\/grifk-handball.com\/naiset\/?p=11715"},"modified":"2024-02-17T10:00:59","modified_gmt":"2024-02-17T08:00:59","slug":"nsm-17-2-hifk-grifk-14-00","status":"publish","type":"post","link":"https:\/\/grifk-handball.com\/naiset\/kausi-2023-2024\/ennakot-2023-24\/nsm-17-2-hifk-grifk-14-00\/","title":{"rendered":"NSM 17.2.: HIFK  \u2013 GrIFK * 14.00"},"content":{"rendered":"<p>Vi samlades p\u00e5 m\u00e5ndagen f\u00f6r tr\u00e4ning, med bra st\u00e4mning trots f\u00f6rlusten i finska cupen-finalen i helgen. Vi hade en bra tr\u00e4ning och tittar fram\u00e5t.<\/p>\n<p><strong>Vad har laget tr\u00e4nat p\u00e5 i veckan?<br \/>\n<\/strong>I anfalls\u00e4ndan har vi fokuserat mycket p\u00e5 att f\u00f6rb\u00e4ttra det som gick snett under finalen. Vi har jobbat med en del v\u00e4xelspel och finslipat v\u00e5ra k\u00f6rningar. I f\u00f6rsvaret har vi fortsatt jobba med v\u00e5rt tuffa f\u00f6rsvar och fokuserat p\u00e5 HIFK:s snabba anfall.<\/p>\n<p><strong>Vad har jag l\u00e4rt mig\/jobbat med under veckan?<\/strong><br \/>\nJag har som vanligt jobbat med att utvecklas i kastsituationer, till exempel har jag fokuserat p\u00e5 att v\u00e4nta ut m\u00e5lvakten f\u00f6r att ha fler kastalternativ. Ut\u00f6ver detta har jag i f\u00f6rsvars\u00e4ndan fokuserat p\u00e5 att l\u00e4sa spelet och g\u00f6ra r\u00e4tt beslut.<\/p>\n<p><strong>Vem m\u00f6ter vi?<\/strong><br \/>\nVi m\u00f6ter ett obesegrat lag som nog \u00e4r sugna p\u00e5 att f\u00f6rbli obesegrade. De spelar en snabb handboll och \u00e4r v\u00e4ldigt stadiga bak\u00e5t. Dessutom har dom Roosa Niemi i m\u00e5l som vi hittills har st\u00e5tt bra mellan stolparna mot oss. HIFK \u00e4r ett lag som k\u00e4mpar in i det sista och ger allt f\u00f6r laget p\u00e5 planen. HIFK har flera m\u00e5lsugna spelare som inte tvekar att sticka n\u00e4san in i sm\u00e5 luckor.<\/p>\n<p><strong>Spelare att f\u00f6lja med i motst\u00e5ndarlaget?<\/strong><br \/>\nHIFK har duktiga spelare p\u00e5 alla positioner och det \u00e4r v\u00e4ldigt sv\u00e5rt att bara lyfta fram en spelare. Trots detta anser jag att det \u00e4r speciellt en spelare som har rubbat v\u00e5rt anfallsspel lite extra. Spelaren jag har valt att lyfta fram \u00e4r Roosa Niemi. Som jag redan n\u00e4mnde har vi haft problem med att g\u00f6ra m\u00e5l mot henne. Hon har hj\u00e4lp av ett v\u00e4lfungerande f\u00f6rsvar och kan d\u00e4rmed nappa enkla r\u00e4ddningar som sedan leder till enkla m\u00e5l i andra \u00e4ndan. F\u00f6r oss motst\u00e5ndare g\u00e4ller det att fokusera i kastl\u00e4get och titta p\u00e5 vilka r\u00f6relser hon g\u00f6r i m\u00e5let.<\/p>\n<p><strong>Spelare att f\u00f6lja med fr\u00e5n v\u00e5rt eget lag?<\/strong><br \/>\nSom s\u00e5 ofta i handboll blir dagens match igen en m\u00e5lvaktskamp. HIFK:s Roosa Niemi m\u00f6ter v\u00e5rt duktiga m\u00e5lvaktspar Moa och Alexandra. B\u00e5da tv\u00e5 \u00e4r otroligt duktiga och levererar fr\u00e5n match till match och jag litar p\u00e5 att vi tar hem den kampen trots det h\u00e5rda motst\u00e5ndet.<\/p>\n<p><strong>Rutin innan matchen?<\/strong><br \/>\nJag har inga speciella matchrutiner eller saker som jag m\u00e5ste g\u00f6ra innan en match men jag brukar \u00e4ta och sova gott innan matchen. Sen tackar jag aldrig nej till en Nocco innan matchstart\ud83d\ude09<\/p>\n<p><strong>Kolla matchen p\u00e5 Handis-tv\u00a0<\/strong><br \/>\nOm du inte kan ta dig till Idrottshuset kan du se matchen p\u00e5 <a href=\"https:\/\/handis.tv\/grifknaiset\">Handis-tv\u00a0<\/a>\u00a0f\u00f6r 5,90\u20ac\/match eller 9,90\u20ac\/m\u00e5nad. En del av summan g\u00e5r till GrIFK Damer.<\/p>\n<p><strong>F\u00f6lj oss g\u00e4rna!<\/strong><br \/>\nFacebook:\u00a0<a href=\"https:\/\/www.facebook.com\/grifkdamer\">Grankulla IFK Handboll Damer<\/a><br \/>\nInstagram:\u00a0<a href=\"https:\/\/www.instagram.com\/grifkdamer\/\">@grifkdamer<\/a><\/p>\n<p>Text: Louise Heinonen<br \/>\nFoto: aki_kuvaus<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vi samlades p\u00e5 m\u00e5ndagen f\u00f6r tr\u00e4ning, med bra st\u00e4mning trots f\u00f6rlusten i finska cupen-finalen i helgen. Vi hade en bra tr\u00e4ning och tittar fram\u00e5t. Vad har laget tr\u00e4nat p\u00e5 i veckan? I anfalls\u00e4ndan har vi fokuserat mycket p\u00e5 att f\u00f6rb\u00e4ttra det som gick snett under finalen. Vi har jobbat med en del v\u00e4xelspel och finslipat [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":11717,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"footnotes":""},"categories":[337],"tags":[],"class_list":["post-11715","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ennakot-2023-24"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>NSM 17.2.: HIFK \u2013 GrIFK * 14.00 &#187; GrIFK K\u00e4sipallo Naiset<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grifk-handball.com\/naiset\/kausi-2023-2024\/ennakot-2023-24\/nsm-17-2-hifk-grifk-14-00\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"NSM 17.2.: HIFK \u2013 GrIFK * 14.00 &#187; GrIFK K\u00e4sipallo Naiset\" \/>\n<meta property=\"og:description\" content=\"Vi samlades p\u00e5 m\u00e5ndagen f\u00f6r tr\u00e4ning, med bra st\u00e4mning trots f\u00f6rlusten i finska cupen-finalen i helgen. Vi hade en bra tr\u00e4ning och tittar fram\u00e5t. Vad har laget tr\u00e4nat p\u00e5 i veckan? I anfalls\u00e4ndan har vi fokuserat mycket p\u00e5 att f\u00f6rb\u00e4ttra det som gick snett under finalen. 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