{"id":12515,"date":"2024-10-31T10:58:28","date_gmt":"2024-10-31T08:58:28","guid":{"rendered":"https:\/\/grifk-handball.com\/naiset\/?p=12515"},"modified":"2024-10-31T10:58:28","modified_gmt":"2024-10-31T08:58:28","slug":"hemmamatch-2-11-kl-13-30-grifk-sif","status":"publish","type":"post","link":"https:\/\/grifk-handball.com\/naiset\/kausi-2024-25\/ennakot-2024-25\/hemmamatch-2-11-kl-13-30-grifk-sif\/","title":{"rendered":"Hemmamatch 2.11 kl. 13.30: GrIFK – SIF"},"content":{"rendered":"

F\u00f6rsta omg\u00e5ngens sista match p\u00e5 l\u00f6rdag!<\/p>\n

Vi f\u00e5r bes\u00f6k i Granigrottan av Sjunde\u00e5 IF, som \u00e4r ett mycket annorlunda lag \u00e4n sist vi m\u00f6tte dem. SIF \u00e4r \u00e4nd\u00e5 inte ett lag vi skall underskatta, d\u00e5 de har blivit mer samspelta match f\u00f6r match under b\u00f6rjan av s\u00e4songen.<\/p>\n

Kom och heja oss till vinst – och d\u00e4rmed rent spel i den f\u00f6rsta omg\u00e5ngen!<\/p>\n

Under veckan och landslagsuppeh\u00e5llet har vi tr\u00e4nat p\u00e5 v\u00e5rt snabba spel och p\u00e5 att snabbt komma upp i anfall och g\u00f6ra r\u00e4tt beslut. Vi har \u00e4ven jobbat mycket med skott fr\u00e5n egna l\u00e4gen och kastteknik. Med m\u00e5lvakterna har vi haft mycket fokus p\u00e5 kantskott och p\u00e5 att positionera oss r\u00e4tt och f\u00f6lja med skytten. Vi har \u00e4ven fokuserat p\u00e5 att hela tiden vara vakna i m\u00e5let, ha benen i g\u00e5ng och v\u00e4nta ut skytten.<\/p>\n

Personligen har jag under veckan fokuserat p\u00e5 att h\u00e5llas vaken i alla l\u00e4gen och p\u00e5 att v\u00e4nta ut och l\u00e5ta skytten g\u00f6ra det f\u00f6rsta valet och sedan snabbt reagera. Vi har ocks\u00e5 tr\u00e4nat p\u00e5 att snabbt f\u00e5 ut bollen efter r\u00e4ddning och\/eller m\u00e5l, s\u00e5 att vi kan trycka och f\u00e5 l\u00e4tta m\u00e5l i anfallet.<\/p>\n

Sjunde\u00e5 har som lag genomg\u00e5tt stor f\u00f6r\u00e4ndring sedan f\u00f6rra s\u00e4songen. D\u00e5 flera nyckelspelare besl\u00f6t att byta lag eller l\u00e4gga skorna p\u00e5 hyllan, fick ist\u00e4llet m\u00e5nga juniorer stiga fram och ta ansvar.<\/p>\n

I och med ett fint samarbete mellan Grani och Sjunde\u00e5 spelar \u00e4ven tre Granispelare i Sjunde\u00e5 denna s\u00e4song, s\u00e5 det kommer vara mycket sp\u00e4nnande att tr\u00e4ffa de egna lagkamraterna p\u00e5 plan. Speciellt Unni har fint v\u00e5gat ta f\u00f6r sig, och det ska bli roligt att m\u00f6ta henne p\u00e5 plan.<\/p>\n

Sjunde\u00e5 har ocks\u00e5 en duktig m\u00e5lvakt, s\u00e5 vi m\u00e5ste placera skotten v\u00e4l. I anfallsv\u00e4g har Sjunde\u00e5 flera duktiga individspelare, s\u00e5 det \u00e4r viktigt f\u00f6r oss att h\u00e5lla t\u00e4tt och ha huvudet med, d\u00e5 vi vet vem i laget som vill ta ansvar och vilka som \u00e4r farliga i anfallsv\u00e4g.<\/p>\n

Jag vill lyfta upp Laura K\u00e4rner i SIF, en ny spelare som flyttat till laget fr\u00e5n Estland inf\u00f6r denna s\u00e4song. Trots sin unga \u00e5lder har hon tagit mycket ansvar i laget och kan spela b\u00e5da p\u00e5 v\u00e4nster och h\u00f6ger kant. Hon \u00e4r kvick och kontrar g\u00e4rna, s\u00e5 vi m\u00e5ste se till att springa hem f\u00f6r att undvika snabba och on\u00f6diga m\u00e5l.<\/p>\n

I v\u00e5rt lag vill jag lyfta fram Emily \u201dYmme\u201d Johansson, som har ett hejdundrande skott som borde utnyttjas \u00e4nnu oftare. Trots att Ymme ibland kan vara en liten klumpeduns och inte sj\u00e4lv heller vet vad hon g\u00f6r ibland, \u00e4r det inte m\u00e5nga m\u00e5lvakter i denna serie som hinner reagera d\u00e5 hon kastar iv\u00e4g bollen fr\u00e5n nio meter. Med sin l\u00e4ngd hoppar hon l\u00e4tt \u00f6ver f\u00f6rsvararen och kan bomba in bollen i m\u00e5l. Ymme \u00e4r ocks\u00e5 duktig bak\u00e5t, och med sin r\u00e4ckvidd en viktig spelare att ha i mittf\u00f6rsvaret.<\/p>\n

Jag har sj\u00e4lv m\u00e5nga rutiner innan match som m\u00e5ste utf\u00f6ras f\u00f6r att ha en bra matchdag. F\u00f6re hemmamatch hinner jag dock ofta inte mer \u00e4n att kasta i mig ett morgonm\u00e5l och rusa mot hallen. I uppv\u00e4rmningen b\u00f6rjar jag alltid m\u00e5lvaktsuppv\u00e4rmningen med f\u00f6rsta skottet till h\u00f6ger, byter alltid stolpe med Alexandra mitt under uppv\u00e4rmningen och m\u00e5ste ocks\u00e5 alltid nonchalant skaka hand med Ama f\u00f6re matchen b\u00f6rjar.<\/p>\n

Kom och heja!<\/strong><\/p>\n

Hoppas att se m\u00e5nga av er i hallen p\u00e5 l\u00f6rdag d\u00e5 Granispelare finns b\u00e5de i hemma- och bortalaget!<\/p>\n

Kolla matchen p\u00e5 Handis-tv\u00a0<\/strong>Om du inte kan ta dig till Granigrottan kan du se matchen\u00a0p\u00e5\u00a0Handis-tv<\/a> f\u00f6r\u00a06,90\u20ac\/match eller 10,90\u20ac\/m\u00e5nad. F\u00f6r 76\u20ac kan du se alla matcher i Damernas Aktialiga, priset inkluderar \u00e4ven finalmatcherna! En del av summan g\u00e5r till GrIFK Damer, tack f\u00f6r underst\u00f6det!<\/p>\n

F\u00f6lj oss g\u00e4rna!<\/strong>
\nFacebook:\u00a0Grankulla IFK Handboll Damer<\/a>
\nInstagram:\u00a0@grifkdamer<\/a><\/p>\n

Text: Moa Sj\u00f6lund
\nFoto: aki_kuvaus<\/p>\n","protected":false},"excerpt":{"rendered":"

F\u00f6rsta omg\u00e5ngens sista match p\u00e5 l\u00f6rdag! Vi f\u00e5r bes\u00f6k i Granigrottan av Sjunde\u00e5 IF, som \u00e4r ett mycket annorlunda lag \u00e4n sist vi m\u00f6tte dem. SIF \u00e4r \u00e4nd\u00e5 inte ett lag vi skall underskatta, d\u00e5 de har blivit mer samspelta match f\u00f6r match under b\u00f6rjan av s\u00e4songen. Kom och heja oss till vinst – och […]<\/p>\n","protected":false},"author":6,"featured_media":12516,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"footnotes":""},"categories":[399],"tags":[413,411,409,181,26,407,218,361],"class_list":["post-12515","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ennakot-2024-25","tag-aktialiga","tag-aktialiiga","tag-damernas-aktialiga","tag-grifkdamer","tag-grifkhandball","tag-naisten-aktialiiga","tag-otteluennakko","tag-moa-sjolund"],"acf":[],"yoast_head":"\nHemmamatch 2.11 kl. 13.30: GrIFK - SIF » GrIFK K\u00e4sipallo Naiset<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grifk-handball.com\/naiset\/kausi-2024-25\/ennakot-2024-25\/hemmamatch-2-11-kl-13-30-grifk-sif\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hemmamatch 2.11 kl. 13.30: GrIFK - SIF » GrIFK K\u00e4sipallo Naiset\" \/>\n<meta property=\"og:description\" content=\"F\u00f6rsta omg\u00e5ngens sista match p\u00e5 l\u00f6rdag! Vi f\u00e5r bes\u00f6k i Granigrottan av Sjunde\u00e5 IF, som \u00e4r ett mycket annorlunda lag \u00e4n sist vi m\u00f6tte dem. SIF \u00e4r \u00e4nd\u00e5 inte ett lag vi skall underskatta, d\u00e5 de har blivit mer samspelta match f\u00f6r match under b\u00f6rjan av s\u00e4songen. 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Vi f\u00e5r bes\u00f6k i Granigrottan av Sjunde\u00e5 IF, som \u00e4r ett mycket annorlunda lag \u00e4n sist vi m\u00f6tte dem. SIF \u00e4r \u00e4nd\u00e5 inte ett lag vi skall underskatta, d\u00e5 de har blivit mer samspelta match f\u00f6r match under b\u00f6rjan av s\u00e4songen. 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