{"id":12543,"date":"2024-11-07T21:07:22","date_gmt":"2024-11-07T19:07:22","guid":{"rendered":"https:\/\/grifk-handball.com\/naiset\/?p=12543"},"modified":"2024-11-07T21:07:22","modified_gmt":"2024-11-07T19:07:22","slug":"runda-2-forsta-matchen-9-11-18-00-atlas-grifk","status":"publish","type":"post","link":"https:\/\/grifk-handball.com\/naiset\/kausi-2024-25\/ennakot-2024-25\/runda-2-forsta-matchen-9-11-18-00-atlas-grifk\/","title":{"rendered":"Runda 2, f\u00f6rsta matchen 9.11 * 18.00: Atlas – GrIFK"},"content":{"rendered":"

P\u00e5 veckoslutet b\u00f6rjar andra rundan av serien, d\u00e5 vi m\u00f6ter Atlas f\u00f6r andra g\u00e5ngen borta i Myrbacka. Under veckan har vi sprungit en hel del p\u00e5 tr\u00e4ningarna och tr\u00e4nat p\u00e5 att g\u00f6ra r\u00e4tt beslut och h\u00e5lla niv\u00e5n \u00e4ven d\u00e5 vi \u00e4r tr\u00f6tta. Dessutom har vi fokuserat p\u00e5 att ha t\u00e5lamod i anfallet och f\u00e5 mer bredd i spelet. Sj\u00e4lv har jag generellt f\u00f6rs\u00f6kt att l\u00e4sa spelet b\u00e4ttre och h\u00e5lla lugnet i anfallsspelet.<\/p>\n

F\u00f6rra matchen var den f\u00f6rsta f\u00f6r b\u00e5da lagen och det syntes i spelet. Efter det har b\u00e5de vi och Atlas b\u00f6rjat hitta det egna spelet och man kan f\u00f6rv\u00e4nta sig en b\u00e4ttre match. Atlas spelade f\u00f6rra g\u00e5ngen en h\u00f6g 4-2, som f\u00f6rs\u00f6ker tvinga motst\u00e5ndaren till tekniska fel. Det f\u00f6r med sig ett snabbt spel \u00e5t b\u00e5da h\u00e5llen och utrymme f\u00f6r linjespelarna och genombrott. De kan \u00e4ven spela en 6-0 som de spelade mot Cocks. Atlas springer mycket s\u00e5 vi m\u00e5ste vara redo att springa i 60 minuter. De har m\u00e5nga bra skyttar samt genombrottsspelare. F\u00f6rra matchen hade vi \u00e4ven problem med deras mittbackd Jakimova, vars avst\u00e4mda skott vi inte lyckades l\u00f6sa.<\/p>\n

N\u00e5gon att f\u00f6lja med i motst\u00e5ndarlaget \u00e4r Mariela L\u00f6nnqvist. Hon har ett bra skott som hon placerar v\u00e4l, dessutom m\u00e5ste man vara vaken med hennes no-look passningar till linjen.<\/p>\n

I v\u00e5rt eget lag skulle jag vilja lyfta fram Trine Bj\u00f6rkqvist. Hon \u00e4r ung och spelar sin f\u00f6rsta s\u00e4song i FM-serien och har varit ett v\u00e4lkommet tillskott till laget. Hon \u00e4r stark b\u00e5de fram\u00e5t och bak\u00e5t och \u00e4r sv\u00e5r att stoppa d\u00e5 hon best\u00e4mmer sig f\u00f6r ett genombrott.<\/p>\n

Jag har ingen rutin f\u00f6re matchen som \u00e4r hackad i sten. Viktigt \u00e4r \u00e4nd\u00e5 att \u00e4ta god mat f\u00f6re matchen s\u00e5 man \u00e4r p\u00e5 bra hum\u00f6r n\u00e4r man kommer till hallen.<\/p>\n

Kom och heja!<\/strong><\/p>\n

Hoppas att se m\u00e5nga av er i Myrbacka p\u00e5 l\u00f6rdag.<\/p>\n

Kolla matchen p\u00e5 Handis-tv\u00a0<\/strong>Om du inte kan ta dig dit kan du se matchen p\u00e5 Handis-tv<\/a>\u00a0f\u00f6r\u00a06,90\u20ac\/match eller 10,90\u20ac\/m\u00e5nad. F\u00f6r 76\u20ac kan du se alla matcher i Damernas Aktialiga, priset inkluderar \u00e4ven finalmatcherna! En del av summan g\u00e5r till GrIFK Damer, tack f\u00f6r underst\u00f6det!<\/p>\n

F\u00f6lj oss g\u00e4rna!<\/strong>
\nFacebook:\u00a0Grankulla IFK Handboll Damer<\/a>
\nInstagram:\u00a0@grifkdamer<\/a><\/p>\n

Text: Ella Paukku
\nFoto: aki_kuvaus<\/p>\n","protected":false},"excerpt":{"rendered":"

P\u00e5 veckoslutet b\u00f6rjar andra rundan av serien, d\u00e5 vi m\u00f6ter Atlas f\u00f6r andra g\u00e5ngen borta i Myrbacka. Under veckan har vi sprungit en hel del p\u00e5 tr\u00e4ningarna och tr\u00e4nat p\u00e5 att g\u00f6ra r\u00e4tt beslut och h\u00e5lla niv\u00e5n \u00e4ven d\u00e5 vi \u00e4r tr\u00f6tta. Dessutom har vi fokuserat p\u00e5 att ha t\u00e5lamod i anfallet och f\u00e5 mer […]<\/p>\n","protected":false},"author":6,"featured_media":12522,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[399],"tags":[413,411,409,313,181,26,407,218],"class_list":["post-12543","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ennakot-2024-25","tag-aktialiga","tag-aktialiiga","tag-damernas-aktialiga","tag-ella-paukku","tag-grifkdamer","tag-grifkhandball","tag-naisten-aktialiiga","tag-otteluennakko"],"acf":[],"yoast_head":"\nRunda 2, f\u00f6rsta matchen 9.11 * 18.00: Atlas - GrIFK » GrIFK K\u00e4sipallo Naiset<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grifk-handball.com\/naiset\/kausi-2024-25\/ennakot-2024-25\/runda-2-forsta-matchen-9-11-18-00-atlas-grifk\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Runda 2, f\u00f6rsta matchen 9.11 * 18.00: Atlas - GrIFK » GrIFK K\u00e4sipallo Naiset\" \/>\n<meta property=\"og:description\" content=\"P\u00e5 veckoslutet b\u00f6rjar andra rundan av serien, d\u00e5 vi m\u00f6ter Atlas f\u00f6r andra g\u00e5ngen borta i Myrbacka. 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