{"id":12555,"date":"2024-11-19T18:38:09","date_gmt":"2024-11-19T16:38:09","guid":{"rendered":"https:\/\/grifk-handball.com\/naiset\/?p=12555"},"modified":"2024-11-19T18:38:21","modified_gmt":"2024-11-19T16:38:21","slug":"forsta-matchen-i-baltiska-ligan-for-sasongen-2024-2025","status":"publish","type":"post","link":"https:\/\/grifk-handball.com\/naiset\/uutiset\/forsta-matchen-i-baltiska-ligan-for-sasongen-2024-2025\/","title":{"rendered":"F\u00f6rsta matchen i Baltiska ligan f\u00f6r s\u00e4songen 2024-2025"},"content":{"rendered":"<p><em>F\u00f6rra \u00e5ret spelade vi f\u00f6r f\u00f6rsta g\u00e5ngen i Baltiska ligan, Women&#8217;s Baltic Sea Handball League, och tog hem guldet. Det siktar vi f\u00f6rst\u00e5s p\u00e5 igen!<\/em><\/p>\n<p>I \u00e5r spelar vi sju matcher i Baltiska ligan. Den f\u00f6rsta matchen g\u00e5r av stapeln inkommande l\u00f6rdag, d\u00e5 m\u00f6ter vi HIFK i Idrottshuset i Helsingfors kl. 15. De f\u00f6ljande tre matcherna spelar vi sista veckoslutet i november i Tallinn och i slutet av mars spelar vi de sista tre matcherna hemma i Grottan.<\/p>\n<p>Vi har jobbat med olika f\u00f6rsvarsformationer p\u00e5 senaste tiden. Vi har finslipat p\u00e5 v\u00e5rt 5-1 f\u00f6rsvar, d\u00e4r vi \u00e4ven tittat p\u00e5 olika varianter f\u00f6r att vara redo f\u00f6r v\u00e5ra kommande motst\u00e5ndare. Vi har \u00e4ven jobbat med ett aktivt 6-0, d\u00e4r vi satt fokus p\u00e5 r\u00f6relsem\u00f6nster och hur vi vill styra v\u00e5ra motst\u00e5ndare. Vi m\u00e4rkte i helgens match mot BK-46 att vi \u00e4r p\u00e5 r\u00e4tt v\u00e4g, \u00e4ven om vi inte jobbat med det s\u00e5 l\u00e4nge. Genom att g\u00f6ra nya saker och g\u00e5 utanf\u00f6r v\u00e5r egen bekv\u00e4mlighetszon utvecklas vi som lag och spelare.<\/p>\n<p><strong>HIFK vunnit alla sina matcher &#8211; utom den mot oss<\/strong><\/p>\n<p>P\u00e5 l\u00f6rdag m\u00f6ter vi ett HIFK som g\u00e5tt som det ber\u00f6mda t\u00e5get i den inhemska serien. Den enda f\u00f6rlusten de har drabbats av var mot oss i Grottan i mitten av oktober. Precis som f\u00f6rra \u00e5ret har de ett stabilt spel som de litar p\u00e5 i v\u00e5tt och torrt. Tr\u00e4naren Rostislav Grinishin, med hj\u00e4lp av Linda Cainberg, har h\u00e4mtat in en trygghet i spelet som g\u00f6r att de \u00e4r sv\u00e5rslagna. HIFK \u00e4r duktiga p\u00e5 alla delomr\u00e5den \u00f6ver planen, d\u00e4r de har klara saker de vill \u00e5stadkomma. Det kommer att bli en intensiv och h\u00f6gintressant match.<\/p>\n<p>I st\u00e4llet f\u00f6r att lyfta fram en spelare i motst\u00e5ndarlaget, lyfter jag fram deras tr\u00e4narteam. Rostislav Grinishin, som \u00e4r lagets huvudtr\u00e4nare, \u00e4r en relativt lugn tr\u00e4nare som gillar att delta i matchen och styra sitt lag. Han \u00e4r engagerad och ger respons snabbt till sina spelare, b\u00e5de p\u00e5 och utanf\u00f6r planen. Han tycker \u00e4ven om att ta ansvar under deras time-outer. Linda snackar mycket med spelarna under matchen, och det verkar som om hon jobbar med de sm\u00e5 detaljer hon vill att spelarna skall \u00e4ndra p\u00e5. Med sin egen l\u00e5nga karri\u00e4r vet hon exakt vad som borde g\u00f6ras p\u00e5 planen, d\u00e5 hon sj\u00e4lv varit i liknande situationer under sin spelarkarri\u00e4r. Markus Anders\u00e9n, som sj\u00e4lv var m\u00e5lvakt i tiderna, har ansvar f\u00f6r m\u00e5lvakterna och videoanalyserna. Han jobbar f\u00f6r det mesta i bakgrunden, men med sin analytiska inblick har han en hel del att ge \u00e5t laget.<\/p>\n<p><strong>&#8221;Vi hatar att f\u00f6rlora mer \u00e4n vi \u00e4lskar att vinna&#8221;<\/strong><\/p>\n<p>I v\u00e5rt eget lag vill jag lyfta fram hela v\u00e5rt tr\u00e4narteam. Vi \u00e4r alla gamla spelare, som i regel hatar att f\u00f6rlora mer \u00e4n vi \u00e4lskar att vinna. Vi \u00e4r ett engagerat team och lever oss in i matchen till 100 procent. Patrik Johanson aka Pava har huvudansvaret, medan Carre, Bianca och jag har olika delomr\u00e5den vi koncentrerar oss p\u00e5 och har ansvar f\u00f6r. Vi f\u00f6rs\u00f6ker \u00e4ven vara de som diskuterar med spelarna vad som g\u00e5tt bra och vad vi kan g\u00f6ra b\u00e4ttre d\u00e5 de g\u00e5r in p\u00e5 planen igen. Vi har hittat ett arbetss\u00e4tt som fungerar f\u00f6r oss och vi k\u00e4nner att det ocks\u00e5 reflekteras utanf\u00f6r v\u00e5rt tr\u00e4narteam.<\/p>\n<p><strong>Kom och heja!<\/strong><\/p>\n<p>Kom och skapa en of\u00f6rgl\u00f6mlig st\u00e4mning p\u00e5 v\u00e5r f\u00f6rsta match i Baltiska ligan och lyft oss till nya h\u00f6jder. Vi \u00e4r redo f\u00f6r kamp! \u00c4r ni?<\/p>\n<p>Vi ses i hallen!<\/p>\n<p><strong>F\u00f6lj oss g\u00e4rna!<\/strong><br \/>\nFacebook:\u00a0<a href=\"https:\/\/www.facebook.com\/grifkdamer\">Grankulla IFK Handboll Damer<\/a><br \/>\nInstagram:\u00a0<a href=\"https:\/\/www.instagram.com\/grifkdamer\/\">@grifkdamer<\/a><\/p>\n<p>Text: Anders Genberg aka Anka<br \/>\nFoto: aki_kuvaus<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00f6rra \u00e5ret spelade vi f\u00f6r f\u00f6rsta g\u00e5ngen i Baltiska ligan, Women&#8217;s Baltic Sea Handball League, och tog hem guldet. Det siktar vi f\u00f6rst\u00e5s p\u00e5 igen! I \u00e5r spelar vi sju matcher i Baltiska ligan. Den f\u00f6rsta matchen g\u00e5r av stapeln inkommande l\u00f6rdag, d\u00e5 m\u00f6ter vi HIFK i Idrottshuset i Helsingfors kl. 15. De f\u00f6ljande tre [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":12558,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"footnotes":""},"categories":[399,1],"tags":[196,371,319,231,181,26,218,28,363],"class_list":["post-12555","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ennakot-2024-25","category-uutiset","tag-coachanka","tag-coachbianca","tag-coachcarre","tag-coachpava","tag-grifkdamer","tag-grifkhandball","tag-otteluennakko","tag-hifk","tag-womens-baltic-sea-handball-league"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>F\u00f6rsta matchen i Baltiska ligan f\u00f6r s\u00e4songen 2024-2025 &#187; GrIFK K\u00e4sipallo Naiset<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grifk-handball.com\/naiset\/uutiset\/forsta-matchen-i-baltiska-ligan-for-sasongen-2024-2025\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"F\u00f6rsta matchen i Baltiska ligan f\u00f6r s\u00e4songen 2024-2025 &#187; GrIFK K\u00e4sipallo Naiset\" \/>\n<meta property=\"og:description\" content=\"F\u00f6rra \u00e5ret spelade vi f\u00f6r f\u00f6rsta g\u00e5ngen i Baltiska ligan, Women&#8217;s Baltic Sea Handball League, och tog hem guldet. Det siktar vi f\u00f6rst\u00e5s p\u00e5 igen! I \u00e5r spelar vi sju matcher i Baltiska ligan. Den f\u00f6rsta matchen g\u00e5r av stapeln inkommande l\u00f6rdag, d\u00e5 m\u00f6ter vi HIFK i Idrottshuset i Helsingfors kl. 15. 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