{"id":12664,"date":"2025-01-31T12:20:47","date_gmt":"2025-01-31T10:20:47","guid":{"rendered":"https:\/\/grifk-handball.com\/naiset\/?p=12664"},"modified":"2025-01-31T12:20:47","modified_gmt":"2025-01-31T10:20:47","slug":"hemmamatch-1-2-1330-grifk-atlas","status":"publish","type":"post","link":"https:\/\/grifk-handball.com\/naiset\/kausi-2024-25\/ennakot-2024-25\/hemmamatch-1-2-1330-grifk-atlas\/","title":{"rendered":"Hemmamatch 1.2 * 13:30: GrIFK – Atlas"},"content":{"rendered":"

Efter f\u00f6rlusten i Finska cupens final mot Dicken har vi nollat och st\u00e4llt om d\u00e5 Atlas kommer p\u00e5 bes\u00f6k till Grottan p\u00e5 l\u00f6rdag.<\/p>\n

Den h\u00e4r veckan har vi lagt extra mycket fokus p\u00e5 att utveckla och finslipa v\u00e5rt grundspel. F\u00f6rsvarsm\u00e4ssigt har vi tr\u00e4nat p\u00e5 hur vi ska st\u00e5 och reagera p\u00e5 7-6 spel. Sj\u00e4lv har jag tr\u00e4nat p\u00e5 att variera mitt skott i olika l\u00e4gen och l\u00e4sa av vad m\u00e5lvakten g\u00f6r i m\u00e5let.<\/p>\n

Vi m\u00f6tte Atlas \u00e4ven f\u00f6rra veckoslutet i Finska cupens semifinal, s\u00e5 vi vet att de kommer med full fart och \u00e4r or\u00e4dda d\u00e5 det g\u00e4ller att dyka igenom de sm\u00e5 luckorna, speciellt mellan 1 och 2. Deras niometersspelare \u00e4r duktiga p\u00e5 \u201cno look\u201d passningar och att f\u00f6rmedla bollen i ett h\u00f6gt tempo, deras kantspelare l\u00f6per ocks\u00e5 aktivt. Semifinalen mot Atlas var stabil och vi jobbade stenh\u00e5rt i f\u00f6rsvaret i 60 minuter, vilket ledde till snabba m\u00e5l i anfallsv\u00e4g. Vi ska ta med v\u00e5rt fartfyllda spel och tuffa f\u00f6rsvar fr\u00e5n f\u00f6rra veckoslutet till l\u00f6rdagens match!<\/p>\n

En spelare jag v\u00e4ljer att lyfta fram fr\u00e5n Atlas \u00e4r deras h\u00f6gerback Amanda Lindstr\u00f6m. Hon \u00e4r en duktig genombrottsspelare som \u00e4r or\u00e4dd att dyka igenom de sm\u00e5 luckorna. Amanda har ett h\u00e5rt skott och \u00e4r v\u00e4ldigt snabb i f\u00f6tterna, hon g\u00e5r in i varje l\u00e4ge f\u00f6r att g\u00f6ra m\u00e5l s\u00e5 vi m\u00e5ste h\u00e5lla det kompakt i f\u00f6rsvaret.<\/p>\n

Fr\u00e5n v\u00e5rt eget lag v\u00e4ljer jag att lyfta fram Moa Sj\u00f6lund som alltid \u00f6verraskar med galna r\u00e4ddningar. Moa \u00e4r duktig p\u00e5 att l\u00e4sa kast fr\u00e5n alla positioner, men kan ocks\u00e5 kasta bollen i m\u00e5l \u00f6ver hela planen. Dessutom \u00e4r hon en spelare som alltid bidrar med positiv energi b\u00e5de p\u00e5 och utanf\u00f6r planen.<\/p>\n

Jag har sj\u00e4lv inga fasta matchrutiner, men brukar alltid se till att lyssna p\u00e5 bra musik f\u00f6re match f\u00f6r att h\u00f6ja feelisen. Annars det samma gamla vanliga, \u00e4ta och sova gott.<\/p>\n

P\u00e5 l\u00f6rdag g\u00e4ller det, kom och heja! Hoppas vi ses i Grottan kl. 13:30 sharp \ud83d\ude09<\/p>\n

F\u00f6lj oss g\u00e4rna!<\/strong>
\nFacebook:\u00a0Grankulla IFK Handboll Damer<\/a>
\nInstagram:\u00a0@grifkdamer<\/a><\/p>\n

Text: Jennie Nerdrum
\nFoto: aki_kuvaus<\/p>\n","protected":false},"excerpt":{"rendered":"

Efter f\u00f6rlusten i Finska cupens final mot Dicken har vi nollat och st\u00e4llt om d\u00e5 Atlas kommer p\u00e5 bes\u00f6k till Grottan p\u00e5 l\u00f6rdag. Den h\u00e4r veckan har vi lagt extra mycket fokus p\u00e5 att utveckla och finslipa v\u00e5rt grundspel. F\u00f6rsvarsm\u00e4ssigt har vi tr\u00e4nat p\u00e5 hur vi ska st\u00e5 och reagera p\u00e5 7-6 spel. Sj\u00e4lv har […]<\/p>\n","protected":false},"author":6,"featured_media":12665,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","jetpack_post_was_ever_published":false,"_members_access_role":[],"_members_access_error":""},"categories":[399],"tags":[413,411,409,181,26,431,407,385,218,273,37],"class_list":["post-12664","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ennakot-2024-25","tag-aktialiga","tag-aktialiiga","tag-damernas-aktialiga","tag-grifkdamer","tag-grifkhandball","tag-jennie-nerdrum","tag-naisten-aktialiiga","tag-naisten-suomen-cup","tag-otteluennakko","tag-suomencup","tag-runkosarja"],"acf":[],"yoast_head":"\nHemmamatch 1.2 * 13:30: GrIFK - Atlas » GrIFK K\u00e4sipallo Naiset<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grifk-handball.com\/naiset\/kausi-2024-25\/ennakot-2024-25\/hemmamatch-1-2-1330-grifk-atlas\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hemmamatch 1.2 * 13:30: GrIFK - Atlas » GrIFK K\u00e4sipallo Naiset\" \/>\n<meta property=\"og:description\" content=\"Efter f\u00f6rlusten i Finska cupens final mot Dicken har vi nollat och st\u00e4llt om d\u00e5 Atlas kommer p\u00e5 bes\u00f6k till Grottan p\u00e5 l\u00f6rdag. 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Den h\u00e4r veckan har vi lagt extra mycket fokus p\u00e5 att utveckla och finslipa v\u00e5rt grundspel. F\u00f6rsvarsm\u00e4ssigt har vi tr\u00e4nat p\u00e5 hur vi ska st\u00e5 och reagera p\u00e5 7-6 spel. 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