{"id":13108,"date":"2025-09-05T09:47:52","date_gmt":"2025-09-05T06:47:52","guid":{"rendered":"https:\/\/grifk-handball.com\/naiset\/?p=13108"},"modified":"2025-09-05T09:47:52","modified_gmt":"2025-09-05T06:47:52","slug":"hemmamatch-6-9-2025-13-30-grifk-vs-dicken","status":"publish","type":"post","link":"https:\/\/grifk-handball.com\/naiset\/kausi-2025-26\/ennakot-2025-26\/hemmamatch-6-9-2025-13-30-grifk-vs-dicken\/","title":{"rendered":"Hemmamatch 6.9.2025 * 13.30 GrIFK vs Dicken"},"content":{"rendered":"

Nu har det blivit dags f\u00f6r seriepremi\u00e4r! \ud83e\udd29\ud83d\ude0d S\u00e4songen 2025-2026 f\u00e5r sin start f\u00f6r oss p\u00e5 hemmaplan p\u00e5 l\u00f6rdagen d\u00e5 Dicken bes\u00f6ker oss i Grottan. Vi \u00e4r taggade att m\u00f6ta bronslaget fr\u00e5n ifjol.<\/p>\n

Vi har haft en l\u00e5ng f\u00f6rs\u00e4song som har inkluderat mycket fys, l\u00f6pning och bolltr\u00e4ningar. Vi har \u00e4ven hunnit med en bra tr\u00e4ningsturnering i Litauen. Vi har speciellt jobbat p\u00e5 att hitta flera f\u00f6rsvarsalternativ och att springa med boll. Sj\u00e4lv har jag jobbat p\u00e5 att l\u00e4ra mig spela ihop med de nya spelarna och p\u00e5 att st\u00e4rka mitt egna f\u00f6rsvarsspel.<\/p>\n

I v\u00e5rt egna lag skulle jag vilja lyfta fram Cecilia Heinrichs<\/strong>. Hon f\u00e5r starta s\u00e4songen med att m\u00f6ta sin gamla klubb, vilket s\u00e4kert inte \u00e4r det l\u00e4ttaste. Cessi kommer klara det bra f\u00f6r att hon \u00e4r en stark och tuff kontrings- och f\u00f6rsvarsspelare. Dessutom sprider hon mycket positiv energi \u00e5t alla!<\/p>\n

Dicken \u00e4r ett lag som har tappat m\u00e5nga erfarna spelare, vilket betyder att vi kommer att m\u00f6ta ett ungt och hungrigt lag vars spel vi inte \u00e4r s\u00e5 bekanta med. De spelar snabbt och kommer speciellt via sina 9m spelare f\u00f6rs\u00f6ka skapa luckor i v\u00e5rt f\u00f6rsvar. Fr\u00e5n Dicken har jag valt att lyfta fram Malena Heikkinen<\/strong>. Hon \u00e4r en riktigt farlig skyttespelare och stark 1 vs 1 spelare. Mycket som h\u00e4nder i Dickens anfall kommer startas eller avslutas med Malena.<\/p>\n

Jag har inte alltf\u00f6r m\u00e5nga rutiner innan match, men den viktigaste av dom alla \u00e4r att pappa h\u00e4mtar en powerade \u00e5t mig!! Jag brukar \u00e4ta en god frukost och sen beh\u00f6ver jag alltid \u00e4ta n\u00e5got litet i hallen, g\u00e4rna en jugge. Dessutom brukar jag vid sista l\u00f6pningen utmana Johanna i en spring och fintt\u00e4vling.<\/p>\n

Hoppas s\u00e5 m\u00e5nga som m\u00f6jligt hittar sig till hallen klockan 13.30 f\u00f6r att heja oss till vinst!<\/p>\n

Kolla matchen p\u00e5 Handis-TV\u00a0<\/strong><\/h5>\n

Om du inte kan ta dig till Grottan kan du se matchen p\u00e5 Handis-tv<\/a> f\u00f6r 6,90\u20ac\/match eller 10,90\u20ac\/m\u00e5nad. F\u00f6r 76\u20ac kan du se alla matcher i Damernas Aktialiga, priset inkluderar \u00e4ven finalmatcherna. En del av summan g\u00e5r till GrIFK Damer, tack f\u00f6r underst\u00f6det!<\/p>\n

F\u00f6lj oss g\u00e4rna!<\/strong><\/h5>\n

Facebook: Grankulla IFK Handboll Damer<\/a><\/p>\n

Instagram: @grifkdamer<\/a><\/p>\n

Text: Greta Wir\u00e9n
\nFoto: aki_kuvaus<\/p>\n","protected":false},"excerpt":{"rendered":"

Nu har det blivit dags f\u00f6r seriepremi\u00e4r! \ud83e\udd29\ud83d\ude0d S\u00e4songen 2025-2026 f\u00e5r sin start f\u00f6r oss p\u00e5 hemmaplan p\u00e5 l\u00f6rdagen d\u00e5 Dicken bes\u00f6ker oss i Grottan. Vi \u00e4r taggade att m\u00f6ta bronslaget fr\u00e5n ifjol. Vi har haft en l\u00e5ng f\u00f6rs\u00e4song som har inkluderat mycket fys, l\u00f6pning och bolltr\u00e4ningar. Vi har \u00e4ven hunnit med en bra tr\u00e4ningsturnering […]<\/p>\n","protected":false},"author":12,"featured_media":13105,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"footnotes":""},"categories":[457,1],"tags":[413,411,409,353,181,26,407,218,37],"class_list":["post-13108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ennakot-2025-26","category-uutiset","tag-aktialiga","tag-aktialiiga","tag-damernas-aktialiga","tag-greta-wiren","tag-grifkdamer","tag-grifkhandball","tag-naisten-aktialiiga","tag-otteluennakko","tag-runkosarja"],"acf":[],"yoast_head":"\nHemmamatch 6.9.2025 * 13.30 GrIFK vs Dicken » GrIFK K\u00e4sipallo Naiset<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grifk-handball.com\/naiset\/kausi-2025-26\/ennakot-2025-26\/hemmamatch-6-9-2025-13-30-grifk-vs-dicken\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hemmamatch 6.9.2025 * 13.30 GrIFK vs Dicken » GrIFK K\u00e4sipallo Naiset\" \/>\n<meta property=\"og:description\" content=\"Nu har det blivit dags f\u00f6r seriepremi\u00e4r! \ud83e\udd29\ud83d\ude0d S\u00e4songen 2025-2026 f\u00e5r sin start f\u00f6r oss p\u00e5 hemmaplan p\u00e5 l\u00f6rdagen d\u00e5 Dicken bes\u00f6ker oss i Grottan. 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