{"id":13273,"date":"2025-09-12T09:31:32","date_gmt":"2025-09-12T06:31:32","guid":{"rendered":"https:\/\/grifk-handball.com\/naiset\/?p=13273"},"modified":"2025-09-12T09:37:39","modified_gmt":"2025-09-12T06:37:39","slug":"bortamatch-13-9-2025-14-00-hifk-vs-grifk","status":"publish","type":"post","link":"https:\/\/grifk-handball.com\/naiset\/kausi-2025-26\/ennakot-2025-26\/bortamatch-13-9-2025-14-00-hifk-vs-grifk\/","title":{"rendered":"Bortamatch 13.9.2025 * 14.00 HIFK vs GrIFK"},"content":{"rendered":"<p>Nu v\u00e4ntar Aktialigas f\u00f6rsta bortamatch, d\u00e4r vi m\u00f6ter v\u00e5r v\u00e4lbekanta finalmotst\u00e5ndare fr\u00e5n i fjol, HIFK, i Idrottshuset.<\/p>\n<p>Efter hemmamatchen mot Dicken har vi tr\u00e4nat p\u00e5 v\u00e4xelspelet f\u00f6r att f\u00e5 b\u00e4ttre timing och mer trov\u00e4rdiga satsningar mot m\u00e5l. Dessutom har vi fortsatt l\u00f6pa i b\u00e5de f\u00f6rsta och andra fasen. Vi har ocks\u00e5 tittat p\u00e5 video med fokus p\u00e5 HIFK:s f\u00f6rsvar. Sj\u00e4lv har jag i veckan lagt fokus p\u00e5 att \u00e5terh\u00e4mta mig fr\u00e5n en liten flunsa, f\u00f6rb\u00e4ttra skotten bakifr\u00e5n och k\u00e4nna mig mer sj\u00e4lvs\u00e4ker i f\u00f6rsvaret.<\/p>\n<p>Fr\u00e5n v\u00e5rt lag vull jag lyfta fram <strong>Alva Eskelin<\/strong>, som har gjort bra ifr\u00e5n sig under f\u00f6rs\u00e4songen och forts\u00e4tter utvecklas. Hon imponerade \u00e4ven under sommaren i 06:ornas EM i Montenegro. Alva \u00e4r en tv\u00e5v\u00e4gs-spelare som \u00e4r stark i f\u00f6rsvaret och m\u00e5ngsidig fram\u00e5t; hon kan g\u00e5 f\u00f6r genombrott, kasta bakifr\u00e5n och hitta bra kombinationer med linjen.<\/p>\n<p>HIFK har i stort sett samma trupp som f\u00f6rra s\u00e4songen. Det \u00e4r ett samspelt lag vi m\u00f6ter p\u00e5 l\u00f6rdag. En spelare att h\u00e5lla ett extra \u00f6ga p\u00e5 \u00e4r <strong>Anniina Nyholm<\/strong> &#8211; hon har ett bra spel\u00f6ga, samarbetar bra med linjen, g\u00e5r beslutsamt i sina attacker och placerar sina skott bakifr\u00e5n noggrant. HIFK har flera duktiga individuella spelare och ett fysiskt och stabilt f\u00f6rsvar, samtidigt som de \u00e4r snabba i omst\u00e4llningarna och starka i linjespelet.<\/p>\n<p>P\u00e5 l\u00f6rdagen g\u00e4ller det att s\u00e4tta ett aggressivt och h\u00e5rt f\u00f6rsvar redan fr\u00e5n start, vilket ger oss m\u00f6jlighet att forts\u00e4tta h\u00e5lla samma h\u00f6ga tempo som mot Dicken.<\/p>\n<p>Innan varje match ser jag till att tanka ordentligt med mat och njuta av en lugn promenad tillsammans med hunden. Jag passar \u00e4ven p\u00e5 att titta p\u00e5 video om laget vi m\u00f6ter under morgonen.<\/p>\n<p>Efter ett \u00e5rs paus fr\u00e5n FM-serien, p\u00e5 grund av behov av att vila axeln och bristande motivation, k\u00e4nns det extra roligt att vara tillbaka. Jag \u00e4r supermotiverad och ser verkligen fram emot att \u00e4ntligen spela \u00e5rets f\u00f6rsta seriematch. Det \u00e4r ocks\u00e5 roligt att f\u00e5 spela tillsammans med b\u00e5de gamla och nya lagkamrater. Eftersom laget \u00e4r ganska ungt i \u00e5r hoppas jag kunna bidra med rutin och lugn i spelet. Extra speciellt blir det att f\u00e5 se familjen och mina sm\u00e5 fanin p\u00e5 plats p\u00e5 l\u00e4ktaren igen\ud83d\udc9a<\/p>\n<p>Vi hoppas s\u00e5 m\u00e5nga som m\u00f6jligt tar sig till Idrottshuset, hejar oss fram till tv\u00e5 po\u00e4ng och samtidigt f\u00e5r uppleva en fartfylld och tuff match!<\/p>\n<h5><strong>Kolla matchen p\u00e5 Handis-TV\u00a0<\/strong><\/h5>\n<p>Om du inte kan ta dig till Idrottshuset kan du se matchen p\u00e5 <a href=\"https:\/\/handis.tv\/grifknaiset\">Handis-tv<\/a> f\u00f6r 6,90\u20ac\/match eller 10,90\u20ac\/m\u00e5nad. F\u00f6r 76\u20ac kan du se alla matcher i Damernas Aktialiga, priset inkluderar \u00e4ven finalmatcherna. En del av summan g\u00e5r till GrIFK Damer, tack f\u00f6r underst\u00f6det!<\/p>\n<h5><strong>F\u00f6lj oss g\u00e4rna!<\/strong><\/h5>\n<p>Facebook: <a href=\"https:\/\/www.facebook.com\/grifkdamer\">Grankulla IFK Handboll Damer<\/a><\/p>\n<p>Instagram: <a href=\"https:\/\/www.instagram.com\/grifkdamer\/\">@grifkdamer<\/a><\/p>\n<p>Text: Mathilda Sandblom<br \/>\nFoto: aki_kuvaus<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu v\u00e4ntar Aktialigas f\u00f6rsta bortamatch, d\u00e4r vi m\u00f6ter v\u00e5r v\u00e4lbekanta finalmotst\u00e5ndare fr\u00e5n i fjol, HIFK, i Idrottshuset. Efter hemmamatchen mot Dicken har vi tr\u00e4nat p\u00e5 v\u00e4xelspelet f\u00f6r att f\u00e5 b\u00e4ttre timing och mer trov\u00e4rdiga satsningar mot m\u00e5l. Dessutom har vi fortsatt l\u00f6pa i b\u00e5de f\u00f6rsta och andra fasen. Vi har ocks\u00e5 tittat p\u00e5 video med [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":13277,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[457,1],"tags":[413,411,409,181,26,291,407,218,37],"class_list":["post-13273","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ennakot-2025-26","category-uutiset","tag-aktialiga","tag-aktialiiga","tag-damernas-aktialiga","tag-grifkdamer","tag-grifkhandball","tag-mathildasandblom","tag-naisten-aktialiiga","tag-otteluennakko","tag-runkosarja"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bortamatch 13.9.2025 * 14.00 HIFK vs GrIFK &#187; GrIFK K\u00e4sipallo Naiset<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grifk-handball.com\/naiset\/kausi-2025-26\/ennakot-2025-26\/bortamatch-13-9-2025-14-00-hifk-vs-grifk\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bortamatch 13.9.2025 * 14.00 HIFK vs GrIFK &#187; GrIFK K\u00e4sipallo Naiset\" \/>\n<meta property=\"og:description\" content=\"Nu v\u00e4ntar Aktialigas f\u00f6rsta bortamatch, d\u00e4r vi m\u00f6ter v\u00e5r v\u00e4lbekanta finalmotst\u00e5ndare fr\u00e5n i fjol, HIFK, i Idrottshuset. Efter hemmamatchen mot Dicken har vi tr\u00e4nat p\u00e5 v\u00e4xelspelet f\u00f6r att f\u00e5 b\u00e4ttre timing och mer trov\u00e4rdiga satsningar mot m\u00e5l. Dessutom har vi fortsatt l\u00f6pa i b\u00e5de f\u00f6rsta och andra fasen. Vi har ocks\u00e5 tittat p\u00e5 video med [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/grifk-handball.com\/naiset\/kausi-2025-26\/ennakot-2025-26\/bortamatch-13-9-2025-14-00-hifk-vs-grifk\/\" \/>\n<meta property=\"og:site_name\" content=\"GrIFK K\u00e4sipallo Naiset\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/532444520237680\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-12T06:31:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-12T06:37:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/grifk-handball.com\/naiset\/wp-content\/uploads\/sites\/3\/2025\/09\/Lillis-otteluennakko-2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Ellen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Kirjoittanut\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ellen\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/grifk-handball.com\\\/naiset\\\/kausi-2025-26\\\/ennakot-2025-26\\\/bortamatch-13-9-2025-14-00-hifk-vs-grifk\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/grifk-handball.com\\\/naiset\\\/kausi-2025-26\\\/ennakot-2025-26\\\/bortamatch-13-9-2025-14-00-hifk-vs-grifk\\\/\"},\"author\":{\"name\":\"Ellen\",\"@id\":\"https:\\\/\\\/grifk-handball.com\\\/naiset\\\/#\\\/schema\\\/person\\\/4ab70210cc3dec0bdbb99cc4d3388a15\"},\"headline\":\"Bortamatch 13.9.2025 * 14.00 HIFK vs GrIFK\",\"datePublished\":\"2025-09-12T06:31:32+00:00\",\"dateModified\":\"2025-09-12T06:37:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/grifk-handball.com\\\/naiset\\\/kausi-2025-26\\\/ennakot-2025-26\\\/bortamatch-13-9-2025-14-00-hifk-vs-grifk\\\/\"},\"wordCount\":531,\"image\":{\"@id\":\"https:\\\/\\\/grifk-handball.com\\\/naiset\\\/kausi-2025-26\\\/ennakot-2025-26\\\/bortamatch-13-9-2025-14-00-hifk-vs-grifk\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/grifk-handball.com\\\/naiset\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2025\\\/09\\\/Lillis-otteluennakko-2.png\",\"keywords\":[\"#Aktialiga\",\"#aktialiiga\",\"#Damernas Aktialiga\",\"#GrIFKDamer\",\"#GrIFKHandball\",\"#MathildaSandblom\",\"#Naisten Aktialiiga\",\"#otteluennakko\",\"Runkosarja\"],\"articleSection\":[\"Ennakot 2025-26\",\"Uutiset\"],\"inLanguage\":\"fi\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/grifk-handball.com\\\/naiset\\\/kausi-2025-26\\\/ennakot-2025-26\\\/bortamatch-13-9-2025-14-00-hifk-vs-grifk\\\/\",\"url\":\"https:\\\/\\\/grifk-handball.com\\\/naiset\\\/kausi-2025-26\\\/ennakot-2025-26\\\/bortamatch-13-9-2025-14-00-hifk-vs-grifk\\\/\",\"name\":\"Bortamatch 13.9.2025 * 14.00 HIFK vs GrIFK &#187; 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Efter hemmamatchen mot Dicken har vi tr\u00e4nat p\u00e5 v\u00e4xelspelet f\u00f6r att f\u00e5 b\u00e4ttre timing och mer trov\u00e4rdiga satsningar mot m\u00e5l. Dessutom har vi fortsatt l\u00f6pa i b\u00e5de f\u00f6rsta och andra fasen. 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