{"id":13336,"date":"2025-09-26T13:08:03","date_gmt":"2025-09-26T10:08:03","guid":{"rendered":"https:\/\/grifk-handball.com\/naiset\/?p=13336"},"modified":"2025-09-26T16:13:42","modified_gmt":"2025-09-26T13:13:42","slug":"hemmamatch-27-9-2025-14-00-grifk-vs-bk-46","status":"publish","type":"post","link":"https:\/\/grifk-handball.com\/naiset\/kausi-2025-26\/ennakot-2025-26\/hemmamatch-27-9-2025-14-00-grifk-vs-bk-46\/","title":{"rendered":"Hemmamatch 27.9.2025 * 13.30 GrIFK vs BK-46"},"content":{"rendered":"<p>Imorgon spelar vi s\u00e4songens andra hemmamatch n\u00e4r BK-46 kommer p\u00e5 bes\u00f6k till Grottan f\u00f6r f\u00f6rsta g\u00e5ngen denna s\u00e4song.<\/p>\n<p>Efter HIFK-matchen har n\u00e5gra av oss varit med landslaget, s\u00e5 denna vecka har vi fokuserat p\u00e5 att hitta tillbaka till v\u00e5rt eget spel och analyserat BK-46 noggrant. De \u00e4r ett lag som har ett rak och fartfylld spelstil d\u00e4r \u00e4ven de minsta misstagen bestraffas snabbt. F\u00f6r min del har tr\u00e4ningsveckan g\u00e5tt vid sidan av planen p\u00e5 grund av lite ryggproblem \u2013 men nu \u00e4r de bakom mig och p\u00e5 l\u00f6rdagen kommer vi spela h\u00e5rt.<\/p>\n<p>BK-46 var redan f\u00f6rra s\u00e4songen ett starkt lag. Under sommaren har deras trupp genomg\u00e5tt endast sm\u00e5 f\u00f6r\u00e4ndringar. Den h\u00e4r s\u00e4songen har de f\u00e5tt in v\u00e4nsterh\u00e4nta <strong>Madeleine Lindholm<\/strong>, vilket ger ytterligare en dimension till deras anfallsspel. En spelare vi dessutom noterat som farlig \u00e4r yttern <strong>Sofie Lindholm<\/strong>. Hon \u00e4r snabb i kontringarna och s\u00e4tter bollen i m\u00e5l p\u00e5 ett skickligt och varierat s\u00e4tt. Dessutom har BK en stark niometersuppst\u00e4llning, d\u00e4r erfarenhet och vilja blandas.<\/p>\n<p>Fr\u00e5n v\u00e5rt eget lag vill jag lyfta fram v\u00e5r m\u00e5lvakt <strong>Alexandra Olsson<\/strong>, som spelar p\u00e5 h\u00f6g niv\u00e5 i varje match och har inlett s\u00e4songen v\u00e4ldigt fint. F\u00f6r oss \u00e4r det viktigt att f\u00e5 en bra start fr\u00e5n f\u00f6rsta b\u00f6rjan. Vi vill vara laget som best\u00e4mmer tempot och h\u00e5ller intensiteten h\u00f6g under hela 60 minuter. Att utnyttja snabba kontringar och spela ett starkt f\u00f6rsvar \u00e4r nycklarna till en seger.<\/p>\n<p>Inf\u00f6r matchen g\u00f6r jag som varje annan morgon \u2013 b\u00f6rjar dagen med en promenad och \u00e4ter sedan en bra frukost. Jag tittar ocks\u00e5 p\u00e5 video av motst\u00e5ndaren precis f\u00f6re matchen, f\u00f6r att fr\u00e4scha upp minnet innan avkast.<\/p>\n<p>F\u00f6rhoppningsvis hittar s\u00e5 m\u00e5nga som m\u00f6jligt av er till Grottan eller f\u00f6ljer matchen via HandisTV! Det kommer garanterat bli en tuff och fartfylld match \u2013 vi ser fram emot en bra match tillsammans med er \ud83d\udc9a<\/p>\n<h5><strong>Kolla matchen p\u00e5 Handis-TV\u00a0<\/strong><\/h5>\n<p>Om du inte kan ta dig till Grottan kan du se matchen p\u00e5 <a href=\"https:\/\/handis.tv\/grifknaiset\">Handis-tv<\/a> f\u00f6r 6,90\u20ac\/match eller 10,90\u20ac\/m\u00e5nad. F\u00f6r 76\u20ac kan du se alla matcher i Damernas Aktialiga, priset inkluderar \u00e4ven finalmatcherna. En del av summan g\u00e5r till GrIFK Damer, tack f\u00f6r underst\u00f6det!<\/p>\n<h5><strong>F\u00f6lj oss g\u00e4rna!<\/strong><\/h5>\n<p>Facebook: <a href=\"https:\/\/www.facebook.com\/grifkdamer\">Grankulla IFK Handboll Damer<\/a><\/p>\n<p>Instagram: <a href=\"https:\/\/www.instagram.com\/grifkdamer\/\">@grifkdamer<\/a><\/p>\n<p>Text: Johanna Svanb\u00e4ck<br \/>\nFoto: aki_kuvaus<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Imorgon spelar vi s\u00e4songens andra hemmamatch n\u00e4r BK-46 kommer p\u00e5 bes\u00f6k till Grottan f\u00f6r f\u00f6rsta g\u00e5ngen denna s\u00e4song. Efter HIFK-matchen har n\u00e5gra av oss varit med landslaget, s\u00e5 denna vecka har vi fokuserat p\u00e5 att hitta tillbaka till v\u00e5rt eget spel och analyserat BK-46 noggrant. De \u00e4r ett lag som har ett rak och fartfylld [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":13334,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"footnotes":""},"categories":[457,1],"tags":[413,411,409,181,26,476,407,218,37],"class_list":["post-13336","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ennakot-2025-26","category-uutiset","tag-aktialiga","tag-aktialiiga","tag-damernas-aktialiga","tag-grifkdamer","tag-grifkhandball","tag-johannasvanback","tag-naisten-aktialiiga","tag-otteluennakko","tag-runkosarja"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hemmamatch 27.9.2025 * 13.30 GrIFK vs BK-46 &#187; GrIFK K\u00e4sipallo Naiset<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grifk-handball.com\/naiset\/kausi-2025-26\/ennakot-2025-26\/hemmamatch-27-9-2025-14-00-grifk-vs-bk-46\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hemmamatch 27.9.2025 * 13.30 GrIFK vs BK-46 &#187; GrIFK K\u00e4sipallo Naiset\" \/>\n<meta property=\"og:description\" content=\"Imorgon spelar vi s\u00e4songens andra hemmamatch n\u00e4r BK-46 kommer p\u00e5 bes\u00f6k till Grottan f\u00f6r f\u00f6rsta g\u00e5ngen denna s\u00e4song. Efter HIFK-matchen har n\u00e5gra av oss varit med landslaget, s\u00e5 denna vecka har vi fokuserat p\u00e5 att hitta tillbaka till v\u00e5rt eget spel och analyserat BK-46 noggrant. 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