{"id":13377,"date":"2025-10-01T11:24:21","date_gmt":"2025-10-01T08:24:21","guid":{"rendered":"https:\/\/grifk-handball.com\/naiset\/?p=13377"},"modified":"2025-10-01T11:24:21","modified_gmt":"2025-10-01T08:24:21","slug":"bortamatch-1-10-2025-19-00-atlas-vs-grifk","status":"publish","type":"post","link":"https:\/\/grifk-handball.com\/naiset\/kausi-2025-26\/ennakot-2025-26\/bortamatch-1-10-2025-19-00-atlas-vs-grifk\/","title":{"rendered":"Bortamatch 1.10.2025 * 19.00 Atlas vs GrIFK"},"content":{"rendered":"<p>Efter l\u00f6rdagens tuffa f\u00f6rlust v\u00e4ntar redan n\u00e4sta utmaning p\u00e5 onsdag d\u00e5 vi m\u00f6ter Atlas p\u00e5 bortaplan i Myrbacka kl 19:00. Efter l\u00f6rdagen kommer det definitivt vara ett hungrigt och revanschsuget Grani som stiger in p\u00e5 planen. Under v\u00e5r matchf\u00f6rberedande tr\u00e4ning p\u00e5 m\u00e5ndagen har vi analyserat det som gick fel under l\u00f6rdagen och snackat ihop oss inf\u00f6r onsdagen. Bolltr\u00e4ningen var fartfylld och vi spelade mycket. Sj\u00e4lv fokuserade jag p\u00e5 mitt eget f\u00f6rsvarsspel och kontringsspel.<\/p>\n<p>Vi kommer m\u00f6ta ett Atlas som inledde s\u00e4songen med en knapp f\u00f6rlust mot Cocks f\u00f6r att sedan forts\u00e4tta med en klar vinst mot Sjunde\u00e5. Deras lag har haft en del f\u00f6r\u00e4ndringar sedan f\u00f6rra s\u00e4songen. <strong>Anette Rakkolainen<\/strong> \u00e4r tillbaka fr\u00e5n Tyskland likas\u00e5 \u00e4r en av deras m\u00e5lvakter, <strong>Kia Viljakainen<\/strong> som tillbringade v\u00e5rs\u00e4songen i Italien. <strong>Annina Nystr\u00f6m<\/strong> har ocks\u00e5 anslutit till laget fr\u00e5n \u00d6rebro. Dessutom har Atlas en ny huvudtr\u00e4nare i <strong>Jaakko Horelli<\/strong>, s\u00e5 det blir s\u00e4kert en annan spelplan \u00e4n vad vi sett tidigare. Atlas spelar snabb handboll och har starka individspelare och mycket material att v\u00e4lja p\u00e5. I f\u00f6rsvarsv\u00e4g har de spelat 6-0 men vi f\u00e5r se ifall de g\u00f6r n\u00e5gra \u00e4ndringar till onsdagen.<\/p>\n<p>Fr\u00e5n Atlas vill jag lyfta fram en bekant spelare f\u00f6r m\u00e5nga i v\u00e5rt lag, det vill s\u00e4ga Anette \u201cAne\u201d Rakkolainen. Ane spelade f\u00f6rra s\u00e4songen i Tyskland och \u00e4r nu tillbaka i Finland och h\u00e5ller hus p\u00e5 Atlas h\u00f6gerkant. Ane \u00e4r en teknisk spelare som g\u00e4rna springer p\u00e5 kontringar. Ut\u00f6ver detta kan hon \u00e4ven spela H9 vilket ger Atlas ytterligare en dimension i sitt spel. Det blir Anes f\u00f6rsta match mot Grani sen hon l\u00e4mnade oss och det ska bli intressant att se vad hon l\u00e4rt sig i Tyskland och om hon kan f\u00e5 de kunskaper hon f\u00e5tt d\u00e4r in i Atlas spel.<\/p>\n<p>Fr\u00e5n v\u00e5rt lag vill jag lyfta fram <strong>Isabel Larsson<\/strong>. Isabel \u00e4r or\u00e4dd i ett mot ett l\u00e4gen och har ett rappt skott som hon placerar bra i motst\u00e5ndarnas n\u00e4tmaskor. En av Isabels favoriter \u00e4r att dyka mellan 1 och 2, vilket jag hoppas att vi f\u00e5r se mot Atlas. Dessutom \u00e4r Isabel en rolig lagkamrat som alltid bidrar med h\u00e4rlig energi, vilket s\u00e4kert beh\u00f6vs mot Atlas!<\/p>\n<p>Eftersom det \u00e4r kv\u00e4llsmatch kommer tankarna under p\u00e5 f\u00f6rmiddagen kretsa kring annat, i mitt fall mina studier och f\u00f6rel\u00e4sningar. Sedan g\u00e4ller det att ladda upp f\u00f6r matchen genom en bra kost och koncentration.<\/p>\n<p>Hoppas vi ses i Myrbacka!<\/p>\n<h5><strong>Kolla matchen p\u00e5 Handis-TV\u00a0<\/strong><\/h5>\n<p>Om du inte kan ta dig till Myrbacka kan du se matchen p\u00e5 <a href=\"https:\/\/handis.tv\/grifknaiset\">Handis-tv<\/a> f\u00f6r 6,90\u20ac\/match eller 10,90\u20ac\/m\u00e5nad. F\u00f6r 76\u20ac kan du se alla matcher i Damernas Aktialiga, priset inkluderar \u00e4ven finalmatcherna. En del av summan g\u00e5r till GrIFK Damer, tack f\u00f6r underst\u00f6det!<\/p>\n<h5><strong>F\u00f6lj oss g\u00e4rna!<\/strong><\/h5>\n<p>Facebook: <a href=\"https:\/\/www.facebook.com\/grifkdamer\">Grankulla IFK Handboll Damer<\/a><\/p>\n<p>Instagram: <a href=\"https:\/\/www.instagram.com\/grifkdamer\/\">@grifkdamer<\/a><\/p>\n<p>Text: Louise Heinonen<br \/>\nFoto: aki_kuvaus<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Efter l\u00f6rdagens tuffa f\u00f6rlust v\u00e4ntar redan n\u00e4sta utmaning p\u00e5 onsdag d\u00e5 vi m\u00f6ter Atlas p\u00e5 bortaplan i Myrbacka kl 19:00. Efter l\u00f6rdagen kommer det definitivt vara ett hungrigt och revanschsuget Grani som stiger in p\u00e5 planen. Under v\u00e5r matchf\u00f6rberedande tr\u00e4ning p\u00e5 m\u00e5ndagen har vi analyserat det som gick fel under l\u00f6rdagen och snackat ihop oss [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":13378,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"footnotes":""},"categories":[457,1],"tags":[413,411,409,181,26,478,407,218,37],"class_list":["post-13377","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ennakot-2025-26","category-uutiset","tag-aktialiga","tag-aktialiiga","tag-damernas-aktialiga","tag-grifkdamer","tag-grifkhandball","tag-louiseheinonen","tag-naisten-aktialiiga","tag-otteluennakko","tag-runkosarja"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bortamatch 1.10.2025 * 19.00 Atlas vs GrIFK &#187; GrIFK K\u00e4sipallo Naiset<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grifk-handball.com\/naiset\/kausi-2025-26\/ennakot-2025-26\/bortamatch-1-10-2025-19-00-atlas-vs-grifk\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bortamatch 1.10.2025 * 19.00 Atlas vs GrIFK &#187; GrIFK K\u00e4sipallo Naiset\" \/>\n<meta property=\"og:description\" content=\"Efter l\u00f6rdagens tuffa f\u00f6rlust v\u00e4ntar redan n\u00e4sta utmaning p\u00e5 onsdag d\u00e5 vi m\u00f6ter Atlas p\u00e5 bortaplan i Myrbacka kl 19:00. Efter l\u00f6rdagen kommer det definitivt vara ett hungrigt och revanschsuget Grani som stiger in p\u00e5 planen. Under v\u00e5r matchf\u00f6rberedande tr\u00e4ning p\u00e5 m\u00e5ndagen har vi analyserat det som gick fel under l\u00f6rdagen och snackat ihop oss [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/grifk-handball.com\/naiset\/kausi-2025-26\/ennakot-2025-26\/bortamatch-1-10-2025-19-00-atlas-vs-grifk\/\" \/>\n<meta property=\"og:site_name\" content=\"GrIFK K\u00e4sipallo Naiset\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/532444520237680\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-01T08:24:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/grifk-handball.com\/naiset\/wp-content\/uploads\/sites\/3\/2025\/09\/Louise-ennakko-1030x687.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1030\" \/>\n\t<meta property=\"og:image:height\" content=\"687\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Ellen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Kirjoittanut\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ellen\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/grifk-handball.com\\\/naiset\\\/kausi-2025-26\\\/ennakot-2025-26\\\/bortamatch-1-10-2025-19-00-atlas-vs-grifk\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/grifk-handball.com\\\/naiset\\\/kausi-2025-26\\\/ennakot-2025-26\\\/bortamatch-1-10-2025-19-00-atlas-vs-grifk\\\/\"},\"author\":{\"name\":\"Ellen\",\"@id\":\"https:\\\/\\\/grifk-handball.com\\\/naiset\\\/#\\\/schema\\\/person\\\/4ab70210cc3dec0bdbb99cc4d3388a15\"},\"headline\":\"Bortamatch 1.10.2025 * 19.00 Atlas vs GrIFK\",\"datePublished\":\"2025-10-01T08:24:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/grifk-handball.com\\\/naiset\\\/kausi-2025-26\\\/ennakot-2025-26\\\/bortamatch-1-10-2025-19-00-atlas-vs-grifk\\\/\"},\"wordCount\":534,\"image\":{\"@id\":\"https:\\\/\\\/grifk-handball.com\\\/naiset\\\/kausi-2025-26\\\/ennakot-2025-26\\\/bortamatch-1-10-2025-19-00-atlas-vs-grifk\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/grifk-handball.com\\\/naiset\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2025\\\/09\\\/Louise-ennakko.png\",\"keywords\":[\"#Aktialiga\",\"#aktialiiga\",\"#Damernas Aktialiga\",\"#GrIFKDamer\",\"#GrIFKHandball\",\"#LouiseHeinonen\",\"#Naisten Aktialiiga\",\"#otteluennakko\",\"Runkosarja\"],\"articleSection\":[\"Ennakot 2025-26\",\"Uutiset\"],\"inLanguage\":\"fi\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/grifk-handball.com\\\/naiset\\\/kausi-2025-26\\\/ennakot-2025-26\\\/bortamatch-1-10-2025-19-00-atlas-vs-grifk\\\/\",\"url\":\"https:\\\/\\\/grifk-handball.com\\\/naiset\\\/kausi-2025-26\\\/ennakot-2025-26\\\/bortamatch-1-10-2025-19-00-atlas-vs-grifk\\\/\",\"name\":\"Bortamatch 1.10.2025 * 19.00 Atlas vs GrIFK &#187; 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