{"id":13432,"date":"2025-10-03T17:54:48","date_gmt":"2025-10-03T14:54:48","guid":{"rendered":"https:\/\/grifk-handball.com\/naiset\/?p=13432"},"modified":"2025-10-03T17:54:48","modified_gmt":"2025-10-03T14:54:48","slug":"hemmamatch-4-10-2025-13-30-grifk-vs-cocks","status":"publish","type":"post","link":"https:\/\/grifk-handball.com\/naiset\/kausi-2025-26\/ennakot-2025-26\/hemmamatch-4-10-2025-13-30-grifk-vs-cocks\/","title":{"rendered":"Hemmamatch 4.10.2025 * 13.30 GrIFK vs Cocks"},"content":{"rendered":"<p data-start=\"91\" data-end=\"491\">Vi har haft flera matcher under samma vecka, vilket har gjort att vi tagit en match i taget och fokuserat endast p\u00e5 den kommande matchen. Vi har \u00e4ven haft en del videogenomg\u00e5ngar f\u00f6r att analysera v\u00e5rt eget spel. Under veckan har vi tr\u00e4nat p\u00e5 att g\u00f6ra f\u00f6rsvaret \u00e4nnu tuffare och sprungit mycket, eftersom det \u00e4r en av v\u00e5ra styrkor. Sj\u00e4lv har jag tr\u00e4nat p\u00e5 att ta mer kontakt och f\u00e5 r\u00e4tt tajming i f\u00f6rsvaret.<\/p>\n<p data-start=\"493\" data-end=\"834\">P\u00e5 l\u00f6rdagen m\u00f6ter vi Cocks p\u00e5 hemmaplan, och det kommer blir roligt. Jag tycker att de har ett starkt lag i \u00e5r med en duktig nykomling fr\u00e5n Montenegro. Cocks spelar ett bra lagspel och rullar bollen fint vidare. De har dessutom starka 1 mot 1-spelare, vilket g\u00f6r att vi m\u00e5ste vara starka och jobba tillsammans i f\u00f6rsvaret.<\/p>\n<p data-start=\"836\" data-end=\"986\">Mot Cocks \u00e4r planen att utnyttja v\u00e5rt snabba spel. De \u00e4r inte alltid b\u00e4st p\u00e5 att springa hem\u00e5t, och det ger oss stora m\u00f6jligheter att kontra.<\/p>\n<p data-start=\"988\" data-end=\"1229\">Fr\u00e5n Cocks vill jag lyfta fram deras nyf\u00f6rv\u00e4rv <strong>Andjela Gezovic<\/strong>. I slutet av sommaren spelade vi en tr\u00e4ningsmatch mot dem, d\u00e4r Andjela gjorde riktigt bra ifr\u00e5n sig. Hon \u00e4r skicklig p\u00e5 att finta och har h\u00e5rda, v\u00e4lplacerade skott.<\/p>\n<p data-start=\"1231\" data-end=\"1498\">Fr\u00e5n v\u00e5rt eget lag vill jag framh\u00e4va <strong>Trine Bj\u00f6rkqvist<\/strong>, en riktigt lovande ung spelare som jobbar stenh\u00e5rt b\u00e5de fram\u00e5t och bak\u00e5t. Trine \u00e4r stark och hon har b\u00e5de explosiva fintar och snygga skott. Hon \u00e4r varierad i sitt spel, vilket g\u00f6r henne \u00e4nnu farligare p\u00e5 planen.<\/p>\n<p data-start=\"1500\" data-end=\"1710\">Mina matchrutiner \u00e4r inte s\u00e4rskilt speciella, men om jag hinner tycker jag om att ta en promenad innan match. Jag ser ocks\u00e5 till att \u00e4ta ordentligt f\u00f6r att orka, och en Nocco f\u00f6re matchen \u00e4r n\u00e4stan ett m\u00e5ste.<\/p>\n<p data-start=\"1712\" data-end=\"1784\">Jag hoppas att alla kommer till grottan och hejar fram oss till seger!<\/p>\n<h5><strong>Kolla matchen p\u00e5 Handis-TV\u00a0<\/strong><\/h5>\n<p>Om du inte kan ta dig till Grottan kan du se matchen p\u00e5 <a href=\"https:\/\/handis.tv\/grifknaiset\">Handis-tv<\/a> f\u00f6r 6,90\u20ac\/match eller 10,90\u20ac\/m\u00e5nad. F\u00f6r 76\u20ac kan du se alla matcher i Damernas Aktialiga, priset inkluderar \u00e4ven finalmatcherna. En del av summan g\u00e5r till GrIFK Damer, tack f\u00f6r underst\u00f6det!<\/p>\n<h5><strong>F\u00f6lj oss g\u00e4rna!<\/strong><\/h5>\n<p>Facebook: <a href=\"https:\/\/www.facebook.com\/grifkdamer\">Grankulla IFK Handboll Damer<\/a><\/p>\n<p>Instagram: <a href=\"https:\/\/www.instagram.com\/grifkdamer\/\">@grifkdamer<\/a><\/p>\n<p>Text: Isabel Larsson<br \/>\nFoto: aki_kuvaus<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vi har haft flera matcher under samma vecka, vilket har gjort att vi tagit en match i taget och fokuserat endast p\u00e5 den kommande matchen. Vi har \u00e4ven haft en del videogenomg\u00e5ngar f\u00f6r att analysera v\u00e5rt eget spel. Under veckan har vi tr\u00e4nat p\u00e5 att g\u00f6ra f\u00f6rsvaret \u00e4nnu tuffare och sprungit mycket, eftersom det \u00e4r [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":13433,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"footnotes":""},"categories":[457,1],"tags":[413,411,409,181,26,480,407,218,37],"class_list":["post-13432","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ennakot-2025-26","category-uutiset","tag-aktialiga","tag-aktialiiga","tag-damernas-aktialiga","tag-grifkdamer","tag-grifkhandball","tag-isabellarsson","tag-naisten-aktialiiga","tag-otteluennakko","tag-runkosarja"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hemmamatch 4.10.2025 * 13.30 GrIFK vs Cocks &#187; GrIFK K\u00e4sipallo Naiset<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grifk-handball.com\/naiset\/kausi-2025-26\/ennakot-2025-26\/hemmamatch-4-10-2025-13-30-grifk-vs-cocks\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hemmamatch 4.10.2025 * 13.30 GrIFK vs Cocks &#187; GrIFK K\u00e4sipallo Naiset\" \/>\n<meta property=\"og:description\" content=\"Vi har haft flera matcher under samma vecka, vilket har gjort att vi tagit en match i taget och fokuserat endast p\u00e5 den kommande matchen. 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