{"id":13592,"date":"2025-11-07T15:30:32","date_gmt":"2025-11-07T13:30:32","guid":{"rendered":"https:\/\/grifk-handball.com\/naiset\/?p=13592"},"modified":"2025-11-07T15:30:32","modified_gmt":"2025-11-07T13:30:32","slug":"hemmamatch-8-11-2025-13-30-grifk-vs-hifk","status":"publish","type":"post","link":"https:\/\/grifk-handball.com\/naiset\/kausi-2025-26\/ennakot-2025-26\/hemmamatch-8-11-2025-13-30-grifk-vs-hifk\/","title":{"rendered":"Hemmamatch 8.11.2025 * 13.30 GrIFK vs HIFK"},"content":{"rendered":"<p style=\"text-align: left\">P\u00e5 l\u00f6rdag m\u00f6ter vi HIFK igen, denna g\u00e5ng p\u00e5 hemmaplan. Senast vi m\u00f6tte dem i UT lyckades vi med n\u00f6d och n\u00e4ppe v\u00e4nda matchen till v\u00e5r f\u00f6rdel i sista minuten. Lika som senast f\u00f6rv\u00e4ntas tufft motst\u00e5nd. HIFK \u00e4r ett lag vi \u00e4r vana att m\u00f6ta d\u00e5 vi upprepade g\u00e5nger m\u00f6tt dem i finalspel i slutet av s\u00e4songen.<\/p>\n<p>Under veckan har vi sett p\u00e5 video och analyserat b\u00e5de oss sj\u00e4lva, men \u00e4ven motst\u00e5ndarna. Vi g\u00f6r detta f\u00f6r att kunna observera vad HIFK gillar att g\u00f6ra och hur vi ska stoppa dem. Fokuset har legat p\u00e5 vad vi kan g\u00f6ra b\u00e4ttre och hur vi ska lyckas kn\u00e4cka deras f\u00f6rsvar och st\u00f6ra deras anfallsspel. F\u00f6r att lyckas med detta har vi under veckan tr\u00e4nat p\u00e5 samspel i v\u00e5rt 6-0 f\u00f6rsvar s\u00e5 vi blir mera sj\u00e4lvs\u00e4kra d\u00e4r. Jag har speciellt satsat p\u00e5 samspelet och kommunikation i f\u00f6rsvaret.<\/p>\n<p>Samtidigt som vi fokuserat p\u00e5 att st\u00e4nga igen f\u00f6rsvaret har vi \u00e4ven \u00f6vat p\u00e5 att driva upp bolltempot i anfall samt spelval. D\u00e5 vi m\u00f6ter ett f\u00f6rsvar som HIFKs \u00e4r det viktigt att vi uppr\u00e4tth\u00e5ller bra tempo f\u00f6r att skapa luckor och m\u00e5ll\u00e4gen f\u00f6r oss sj\u00e4lva. En av HIFKs styrkor \u00e4r deras h\u00e5rda och tuffa f\u00f6rsvar som byggs upp av l\u00e5nga och starka spelare. Nyckeln till att skapa m\u00e5ll\u00e4gen \u00e4r att f\u00e5 deras f\u00f6rsvar i r\u00f6relse, vilket vi l\u00f6ser med snabbt bolltempo och genom att spela tillsammans som ett lag.<\/p>\n<p>En av v\u00e5ra absolut st\u00f6rsta styrkor i laget \u00e4r v\u00e5r breda trupp. Hela laget best\u00e5r av duktiga spelare vilket inneb\u00e4r att tr\u00e4narna kan kan g\u00e5 runt p\u00e5 spelarna s\u00e5 att vi konstant kan ge 100%. \u00c4ven om en spelare inte lyckas den dagen, finns det alltid n\u00e5gon annan som kan stiga fram och visa framf\u00f6tterna. Detta \u00e4r en unik styrka som vi b\u00f6r utnyttja speciellt mot lag som inte har samma lyx. Bredden m\u00f6jligg\u00f6r att vi kan l\u00f6pa genom hela matchen. B\u00e5de f\u00f6rsta och andra fas kontringar kommer att vara otroligt viktiga och kan ge oss l\u00e4tta m\u00e5l. Dessa m\u00e5l \u00e4r speciellt viktiga d\u00e5 vi m\u00f6ter ett s\u00e5 tufft motst\u00e5nd som HIFK.<\/p>\n<p>En spelare som har en stor roll b\u00e5de i anfall och f\u00f6rsvar i HIFK \u00e4r <strong>Ella Holopainen<\/strong>. Hon styr och st\u00e4ller i f\u00f6rsvaret och \u00e4r inte r\u00e4dd f\u00f6r att ta h\u00e5rda tag. I anfallet skapar hon mycket l\u00e4gen b\u00e5de till sina lagkompisar men \u00e4ven f\u00f6r sig sj\u00e4lv. Hon kan f\u00e5nga alla m\u00f6jliga inspel s\u00e5 vi m\u00e5ste vara vakna hela tiden f\u00f6r att f\u00f6rhindra det.<\/p>\n<p>En spelare fr\u00e5n v\u00e5rt lag som det l\u00f6nar sig att h\u00e5lla \u00f6gonen p\u00e5 \u00e4r <strong>Freja Siivonen<\/strong>. Freja har anslutit sig till laget denna s\u00e4song fr\u00e5n PIF och \u00e4r en otroligt duktig tv\u00e5v\u00e4gsspelare. Hon \u00e4r b\u00e5de tekniskt duktig och \u00e4ven riktigt stark i f\u00f6rsvaret. Freja \u00e4r snabb s\u00e5 tusan d\u00e5 hon sticker iv\u00e4g p\u00e5 kontring och lyckas s\u00e4tta in bollen \u00e4ven fr\u00e5n de m\u00e4rkligaste l\u00e4gena.<\/p>\n<p>Personligen har jag inga match rutiner slagna i sten f\u00f6rutom en specifik match fl\u00e4ta. Viktigt \u00e4r dock att sova bra och \u00e4ta gott f\u00f6re matchen. Jag brukar ocks\u00e5 sam\u00e5ka med n\u00e5gon lagkompis, vilket denna s\u00e4song \u00e4r Lillis!&lt;3<\/p>\n<p>Vi hoppas att s\u00e5 m\u00e5nga som m\u00f6jligt kommer till hallen och hejar oss till vinst! Det kommer bli en riktigt tuff match s\u00e5 vi beh\u00f6ver allt st\u00f6d vi kan f\u00e5, s\u00e5 ta med din far och farfar\/morfar och p\u00e5b\u00f6rja farsdags firande i grottan med oss! Ses d\u00e4r!<\/p>\n<p>Mellan v\u00e5r- och herrarnas match kommer f\u00f6reningen tilldelas t\u00e4htiseura-utm\u00e4rkelsen! F\u00f6reningen kommer ocks\u00e5 att bjuda p\u00e5 kaffe och kaka f\u00f6r att fira GrIFK 100 \u00e5r!<\/p>\n<h5><strong>Kolla matchen p\u00e5 Handis-TV\u00a0<\/strong><\/h5>\n<p>Om du inte kan ta dig till Grottan kan du se matchen p\u00e5 <a href=\"https:\/\/handis.tv\/grifknaiset\">Handis-tv<\/a> f\u00f6r 6,90\u20ac\/match eller 10,90\u20ac\/m\u00e5nad. F\u00f6r 76\u20ac kan du se alla matcher i Damernas Aktialiga, priset inkluderar \u00e4ven finalmatcherna. En del av summan g\u00e5r till GrIFK Damer, tack f\u00f6r underst\u00f6det!<\/p>\n<h5><strong>F\u00f6lj oss g\u00e4rna!<\/strong><\/h5>\n<p>Facebook: <a href=\"https:\/\/www.facebook.com\/grifkdamer\">Grankulla IFK Handboll Damer<\/a><\/p>\n<p>Instagram: <a href=\"https:\/\/www.instagram.com\/grifkdamer\/\">@grifkdamer<\/a><\/p>\n<p>Text: Emily Johansson<br \/>\nFoto: aki_kuvaus<\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u00e5 l\u00f6rdag m\u00f6ter vi HIFK igen, denna g\u00e5ng p\u00e5 hemmaplan. Senast vi m\u00f6tte dem i UT lyckades vi med n\u00f6d och n\u00e4ppe v\u00e4nda matchen till v\u00e5r f\u00f6rdel i sista minuten. Lika som senast f\u00f6rv\u00e4ntas tufft motst\u00e5nd. HIFK \u00e4r ett lag vi \u00e4r vana att m\u00f6ta d\u00e5 vi upprepade g\u00e5nger m\u00f6tt dem i finalspel i slutet [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":13587,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"footnotes":""},"categories":[457,1],"tags":[413,411,409,373,181,26,407,218,37],"class_list":["post-13592","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ennakot-2025-26","category-uutiset","tag-aktialiga","tag-aktialiiga","tag-damernas-aktialiga","tag-emily-johansson","tag-grifkdamer","tag-grifkhandball","tag-naisten-aktialiiga","tag-otteluennakko","tag-runkosarja"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hemmamatch 8.11.2025 * 13.30 GrIFK vs HIFK &#187; GrIFK K\u00e4sipallo Naiset<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grifk-handball.com\/naiset\/kausi-2025-26\/ennakot-2025-26\/hemmamatch-8-11-2025-13-30-grifk-vs-hifk\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hemmamatch 8.11.2025 * 13.30 GrIFK vs HIFK &#187; GrIFK K\u00e4sipallo Naiset\" \/>\n<meta property=\"og:description\" content=\"P\u00e5 l\u00f6rdag m\u00f6ter vi HIFK igen, denna g\u00e5ng p\u00e5 hemmaplan. 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HIFK \u00e4r ett lag vi \u00e4r vana att m\u00f6ta d\u00e5 vi upprepade g\u00e5nger m\u00f6tt dem i finalspel i slutet [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/grifk-handball.com\/naiset\/kausi-2025-26\/ennakot-2025-26\/hemmamatch-8-11-2025-13-30-grifk-vs-hifk\/\" \/>\n<meta property=\"og:site_name\" content=\"GrIFK K\u00e4sipallo Naiset\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/532444520237680\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-07T13:30:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/grifk-handball.com\/naiset\/wp-content\/uploads\/sites\/3\/2025\/11\/B7A7654-1030x687.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1030\" \/>\n\t<meta property=\"og:image:height\" content=\"687\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ellen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Kirjoittanut\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ellen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Arvioitu lukuaika\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuuttia\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/grifk-handball.com\\\/naiset\\\/kausi-2025-26\\\/ennakot-2025-26\\\/hemmamatch-8-11-2025-13-30-grifk-vs-hifk\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/grifk-handball.com\\\/naiset\\\/kausi-2025-26\\\/ennakot-2025-26\\\/hemmamatch-8-11-2025-13-30-grifk-vs-hifk\\\/\"},\"author\":{\"name\":\"Ellen\",\"@id\":\"https:\\\/\\\/grifk-handball.com\\\/naiset\\\/#\\\/schema\\\/person\\\/4ab70210cc3dec0bdbb99cc4d3388a15\"},\"headline\":\"Hemmamatch 8.11.2025 * 13.30 GrIFK vs HIFK\",\"datePublished\":\"2025-11-07T13:30:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/grifk-handball.com\\\/naiset\\\/kausi-2025-26\\\/ennakot-2025-26\\\/hemmamatch-8-11-2025-13-30-grifk-vs-hifk\\\/\"},\"wordCount\":778,\"image\":{\"@id\":\"https:\\\/\\\/grifk-handball.com\\\/naiset\\\/kausi-2025-26\\\/ennakot-2025-26\\\/hemmamatch-8-11-2025-13-30-grifk-vs-hifk\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/grifk-handball.com\\\/naiset\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2025\\\/11\\\/B7A7654-scaled.jpg\",\"keywords\":[\"#Aktialiga\",\"#aktialiiga\",\"#Damernas Aktialiga\",\"#Emily Johansson\",\"#GrIFKDamer\",\"#GrIFKHandball\",\"#Naisten Aktialiiga\",\"#otteluennakko\",\"Runkosarja\"],\"articleSection\":[\"Ennakot 2025-26\",\"Uutiset\"],\"inLanguage\":\"fi\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/grifk-handball.com\\\/naiset\\\/kausi-2025-26\\\/ennakot-2025-26\\\/hemmamatch-8-11-2025-13-30-grifk-vs-hifk\\\/\",\"url\":\"https:\\\/\\\/grifk-handball.com\\\/naiset\\\/kausi-2025-26\\\/ennakot-2025-26\\\/hemmamatch-8-11-2025-13-30-grifk-vs-hifk\\\/\",\"name\":\"Hemmamatch 8.11.2025 * 13.30 GrIFK vs HIFK &#187; 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