{"id":13617,"date":"2025-11-12T11:29:16","date_gmt":"2025-11-12T09:29:16","guid":{"rendered":"https:\/\/grifk-handball.com\/naiset\/?p=13617"},"modified":"2025-11-12T11:29:16","modified_gmt":"2025-11-12T09:29:16","slug":"bortamatch-12-11-2025-18-30-bk-46-vs-grifk","status":"publish","type":"post","link":"https:\/\/grifk-handball.com\/naiset\/kausi-2025-26\/ennakot-2025-26\/bortamatch-12-11-2025-18-30-bk-46-vs-grifk\/","title":{"rendered":"Bortamatch 12.11.2025 * 18.30 BK-46 vs GrIFK"},"content":{"rendered":"

Efter en lyckad match mot HIFK m\u00f6ter vi \u00e5terigen BK-46 p\u00e5 bortaplan p\u00e5 onsdag kl 18:30. Mellan l\u00f6rdagens och onsdagens match har vi haft en bolltr\u00e4ning. F\u00f6re tr\u00e4ningen kollade vi p\u00e5 video och analyserade BK:s spel. Under tr\u00e4ningen lade vi mest fokus p\u00e5 f\u00f6rsvarsspelet. Sj\u00e4lv har jag under de senaste veckorna fokuserat p\u00e5 min egna aktivitet i f\u00f6rsvaret – n\u00e4r jag ska hj\u00e4lpa 2:an och n\u00e4r jag inte ska det.<\/p>\n

Vi m\u00f6ter ett BK som f\u00f6r tillf\u00e4llet ligger p\u00e5 samma po\u00e4ng som vi och som vi senast f\u00f6rlorade mot p\u00e5 hemmaplan. De har inlett s\u00e4songen starkt och kommer att vara lika vinstsugna som vi \u00e4r. BK har b\u00e5de skickliga och starka spelare och dessutom \u00e4r BK \u00e4ven ett kontringsstark lag med snabba kantspelare, vilket inneb\u00e4r att vi b\u00f6r satsa p\u00e5 v\u00e5rat heml\u00f6p.<\/p>\n

Fr\u00e5n BK vill jag lyfta fram Patricia Anckar<\/strong>, en av BK:s duktiga niometersspelare. Hon \u00e4r en spelare med en stark vilja, som skjuter s\u00e5 fort hon f\u00e5r l\u00e4ge och d\u00e4r m\u00e5ste vi vara p\u00e5 v\u00e5r vakt. Fr\u00e5n v\u00e5rt lag vill jag lyfta fram Johanna Svanb\u00e4ck<\/strong>. Johanna har ett mycket bra spel\u00f6ga och ser hela planen. Hon f\u00f6rdelar bollen till alla positioner, ofta med finurliga passningar som f\u00f6rsvaret alltid inte \u00e4r lika beredda p\u00e5. Hon har dessutom riktigt bra och v\u00e4lplacerade skott.<\/p>\n

Jag har ganska m\u00e5nga olika rutiner f\u00f6re match, till exempel ser jag alltid till att h\u00e5rsnodden matchar f\u00e4rgen p\u00e5 spelskjortan. N\u00e5got annat som alltid g\u00e4ller \u00e4r att jag l\u00e4gger p\u00e5 min h\u00f6gra sko f\u00f6re den v\u00e4nstra, men knyter den v\u00e4nstra f\u00f6re den h\u00f6gra.<\/p>\n

Det blir garanterat en tuff match och jag hoppas p\u00e5 s\u00e5 mycket publik i hallen som m\u00f6jligt. Hoppas\u00a0vi\u00a0ses\u00a0i\u00a0Karis!<\/p>\n

Kolla matchen p\u00e5 Handis-TV\u00a0<\/strong><\/h5>\n

Om du inte kan ta dig till Karis kan du se matchen p\u00e5 Handis-tv<\/a> f\u00f6r 6,90\u20ac\/match eller 10,90\u20ac\/m\u00e5nad. F\u00f6r 76\u20ac kan du se alla matcher i Damernas Aktialiga, priset inkluderar \u00e4ven finalmatcherna. En del av summan g\u00e5r till GrIFK Damer, tack f\u00f6r underst\u00f6det!<\/p>\n

F\u00f6lj oss g\u00e4rna!<\/strong><\/h5>\n

Facebook: Grankulla IFK Handboll Damer<\/a><\/p>\n

Instagram: @grifkdamer<\/a><\/p>\n

Text: Freja Siivonen
\nFoto: aki_kuvaus<\/p>\n","protected":false},"excerpt":{"rendered":"

Efter en lyckad match mot HIFK m\u00f6ter vi \u00e5terigen BK-46 p\u00e5 bortaplan p\u00e5 onsdag kl 18:30. Mellan l\u00f6rdagens och onsdagens match har vi haft en bolltr\u00e4ning. F\u00f6re tr\u00e4ningen kollade vi p\u00e5 video och analyserade BK:s spel. Under tr\u00e4ningen lade vi mest fokus p\u00e5 f\u00f6rsvarsspelet. Sj\u00e4lv har jag under de senaste veckorna fokuserat p\u00e5 min egna […]<\/p>\n","protected":false},"author":12,"featured_media":13618,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"footnotes":""},"categories":[457,1],"tags":[413,411,409,447,181,26,407,218,37],"class_list":["post-13617","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ennakot-2025-26","category-uutiset","tag-aktialiga","tag-aktialiiga","tag-damernas-aktialiga","tag-freja-siivonen","tag-grifkdamer","tag-grifkhandball","tag-naisten-aktialiiga","tag-otteluennakko","tag-runkosarja"],"acf":[],"yoast_head":"\nBortamatch 12.11.2025 * 18.30 BK-46 vs GrIFK » GrIFK K\u00e4sipallo Naiset<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grifk-handball.com\/naiset\/kausi-2025-26\/ennakot-2025-26\/bortamatch-12-11-2025-18-30-bk-46-vs-grifk\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bortamatch 12.11.2025 * 18.30 BK-46 vs GrIFK » GrIFK K\u00e4sipallo Naiset\" \/>\n<meta property=\"og:description\" content=\"Efter en lyckad match mot HIFK m\u00f6ter vi \u00e5terigen BK-46 p\u00e5 bortaplan p\u00e5 onsdag kl 18:30. Mellan l\u00f6rdagens och onsdagens match har vi haft en bolltr\u00e4ning. F\u00f6re tr\u00e4ningen kollade vi p\u00e5 video och analyserade BK:s spel. Under tr\u00e4ningen lade vi mest fokus p\u00e5 f\u00f6rsvarsspelet. 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