{"id":13646,"date":"2025-11-14T11:41:55","date_gmt":"2025-11-14T09:41:55","guid":{"rendered":"https:\/\/grifk-handball.com\/naiset\/?p=13646"},"modified":"2025-11-28T11:01:06","modified_gmt":"2025-11-28T09:01:06","slug":"bortamatch-15-11-2025-18-30-cocks-vs-grifk","status":"publish","type":"post","link":"https:\/\/grifk-handball.com\/naiset\/kausi-2025-26\/ennakot-2025-26\/bortamatch-15-11-2025-18-30-cocks-vs-grifk\/","title":{"rendered":"Bortamatch 15.11.2025 * 16.00 Cocks vs GrIFK"},"content":{"rendered":"

P\u00e5 l\u00f6rdag m\u00f6ter vi Cocks p\u00e5 bortaplan.\u2028Senast vi m\u00f6ttes slutade matchen med en seger f\u00f6r oss, med fyra m\u00e5ls marginal.<\/p>\n

Tr\u00e4ningsveckan har sett lite annorlunda ut eftersom vi \u00e4ven spelade match i onsdags. Fokuset har legat p\u00e5 att analysera v\u00e5rt eget spel och hur vi b\u00e4st kan h\u00e5lla oss till v\u00e5ra gemensamma ramar. Under veckan har vi dessutom arbetat med att v\u00e4xla mellan 5\u20131 och 6\u20130 f\u00f6rsvar, tv\u00e5 system som laget b\u00f6rjar k\u00e4nna sig allt mer bekv\u00e4ma med.<\/p>\n

Precis som tidigare har vi lagt stor vikt vid att h\u00e5lla uppe farten i anfallsspelet och driva upp bolltempot. En av Cocks viktigaste f\u00f6rsvarsspelare st\u00e5r mellan stolparna, vilket betyder att vi m\u00e5ste vara smarta med v\u00e5ra avslut f\u00f6r att f\u00e5 in bollarna i m\u00e5l. Personligen har jag under veckan fokuserat p\u00e5 att hitta r\u00e4tt timing i anfallen och att vara \u00e4nnu tuffare i f\u00f6rsvarsspelet.<\/p>\n

En spelare jag vill lyfta fram fr\u00e5n Cocks \u00e4r Ana Saranovic<\/strong>, som har \u00e5terv\u00e4nt till den finska ligan. Hon \u00e4r en rutinerad spelare och ett av lagets st\u00f6rsta hot utifr\u00e5n nio meter. Saranovic var inte med n\u00e4r vi m\u00f6ttes senast, s\u00e5 den h\u00e4r g\u00e5ngen m\u00e5ste vi vara extra alerta p\u00e5 hennes skott och spel i niometerszonen.<\/p>\n

Fr\u00e5n v\u00e5rt eget lag vill jag lyfta fram Mathilda \u201cLillis\u201d Sandblom<\/strong>. Lillis \u00e4r en av v\u00e5ra mest erfarna spelare och bidrar med v\u00e4rdefulla tips och ett lugn som sprider sig p\u00e5 planen. Hon \u00e4r stabil b\u00e5de i anfall och f\u00f6rsvar, och det \u00e4r super roligt att hon har \u00e5terv\u00e4nt till laget efter en s\u00e4songs paus. Dessutom \u00e4r Lillis en riktig k\u00e4mpe som aldrig ger upp!<\/p>\n

Jag har inte s\u00e5 m\u00e5nga matchrutiner, men n\u00e5gra jag alltid h\u00e5ller fast vid \u00e4r att \u00e4ta gott innan matchen och dricka en Nocco.<\/p>\n

Hoppas m\u00e5nga tar sig till Riihim\u00e4ki och hejar fram oss till seger!<\/p>\n

Kolla matchen p\u00e5 Handis-TV\u00a0<\/strong><\/h5>\n

Om du inte kan ta dig till Riihim\u00e4ki kan du se matchen p\u00e5 Handis-tv<\/a> f\u00f6r 6,90\u20ac\/match eller 10,90\u20ac\/m\u00e5nad. F\u00f6r 76\u20ac kan du se alla matcher i Damernas Aktialiga, priset inkluderar \u00e4ven finalmatcherna. En del av summan g\u00e5r till GrIFK Damer, tack f\u00f6r underst\u00f6det!<\/p>\n

F\u00f6lj oss g\u00e4rna!<\/strong><\/h5>\n

Facebook: Grankulla IFK Handboll Damer<\/a><\/p>\n

Instagram: @grifkdamer<\/a><\/p>\n

Text: Annika Mustonen
\nFoto: aki_kuvaus<\/p>\n","protected":false},"excerpt":{"rendered":"

P\u00e5 l\u00f6rdag m\u00f6ter vi Cocks p\u00e5 bortaplan.\u2028Senast vi m\u00f6ttes slutade matchen med en seger f\u00f6r oss, med fyra m\u00e5ls marginal. Tr\u00e4ningsveckan har sett lite annorlunda ut eftersom vi \u00e4ven spelade match i onsdags. Fokuset har legat p\u00e5 att analysera v\u00e5rt eget spel och hur vi b\u00e4st kan h\u00e5lla oss till v\u00e5ra gemensamma ramar. Under veckan […]<\/p>\n","protected":false},"author":12,"featured_media":13643,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"footnotes":""},"categories":[457,1],"tags":[413,411,377,409,181,26,407,218,37],"class_list":["post-13646","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ennakot-2025-26","category-uutiset","tag-aktialiga","tag-aktialiiga","tag-annika-mustonen","tag-damernas-aktialiga","tag-grifkdamer","tag-grifkhandball","tag-naisten-aktialiiga","tag-otteluennakko","tag-runkosarja"],"acf":[],"yoast_head":"\nBortamatch 15.11.2025 * 16.00 Cocks vs GrIFK » GrIFK K\u00e4sipallo Naiset<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grifk-handball.com\/naiset\/kausi-2025-26\/ennakot-2025-26\/bortamatch-15-11-2025-18-30-cocks-vs-grifk\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bortamatch 15.11.2025 * 16.00 Cocks vs GrIFK » GrIFK K\u00e4sipallo Naiset\" \/>\n<meta property=\"og:description\" content=\"P\u00e5 l\u00f6rdag m\u00f6ter vi Cocks p\u00e5 bortaplan.\u2028Senast vi m\u00f6ttes slutade matchen med en seger f\u00f6r oss, med fyra m\u00e5ls marginal. Tr\u00e4ningsveckan har sett lite annorlunda ut eftersom vi \u00e4ven spelade match i onsdags. Fokuset har legat p\u00e5 att analysera v\u00e5rt eget spel och hur vi b\u00e4st kan h\u00e5lla oss till v\u00e5ra gemensamma ramar. 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