{"id":13775,"date":"2025-12-20T09:54:36","date_gmt":"2025-12-20T07:54:36","guid":{"rendered":"https:\/\/grifk-handball.com\/naiset\/?p=13775"},"modified":"2025-12-20T09:54:36","modified_gmt":"2025-12-20T07:54:36","slug":"vierasottelu-20-12-2025-16-00-atlas-vs-grifk","status":"publish","type":"post","link":"https:\/\/grifk-handball.com\/naiset\/kausi-2025-26\/ennakot-2025-26\/vierasottelu-20-12-2025-16-00-atlas-vs-grifk\/","title":{"rendered":"Vierasottelu 20.12.2025 * 16.00 Atlas vs GrIFK"},"content":{"rendered":"<p>Lauantaina on vuorossa vuoden viimeinen ottelu, kun matkustamme Myyrm\u00e4keen Atlaksen vieraaksi. Keskiviikon vauhdikkaan Dicken-ottelun j\u00e4lkeen olemme ehtineet pit\u00e4\u00e4 yhden palloharjoituksen sek\u00e4 k\u00e4yd\u00e4 videoita l\u00e4pi. Videoanalyysiss\u00e4 keskityimme sek\u00e4 oman pelimme kehityskohtiin ett\u00e4 Atlasin pelaamisen analysointiin. Harjoituksissa painopiste oli puolustuksen hiomisessa ja hy\u00f6kk\u00e4yksess\u00e4 leveyden s\u00e4ilytt\u00e4misess\u00e4. Omalla kohdallani viime viikkojen p\u00e4\u00e4fokus on ollut heittok\u00e4den lukeminen ja sen mukainen sijoittuminen.<\/p>\n<p>Vastaamme asettuu Atlas, joka pelaa nopeaa hy\u00f6kk\u00e4yspeli\u00e4 ja jolla on laaja ja monipuolinen pelaajamateriaali, joukkueessa on mukana sek\u00e4 uusia nuoria ett\u00e4 hieman kokeneempia pelaajia. Seurattavaksi pelaajaksi heid\u00e4n joukkueesta nostan <b>Sara Helaskosken<\/b>. Nuoresta i\u00e4st\u00e4\u00e4n huolimatta h\u00e4n on kantanut t\u00e4ll\u00e4 kaudella paljon vastuuta ja noussut yhdeksi Atlasin tehokkaimmista maalintekij\u00f6ist\u00e4. H\u00e4n on vaarallinen heitt\u00e4j\u00e4 useista eri pelitilanteista ja eritt\u00e4in varma my\u00f6s seitsem\u00e4n metrin viivalta.<\/p>\n<p>Omasta joukkueestamme haluan nostaa esiin <b>Cecilia Heinrichsin<\/b>. Cessi antaa kent\u00e4ll\u00e4 aina kaikkensa. H\u00e4n on luotettava puolustuksessa ja hy\u00f6kk\u00e4yksess\u00e4 hankala pidelt\u00e4v\u00e4 silloin, kun saa pallon haltuunsa.<\/p>\n<p>Minulla ei ole kovin montaa ottelurutiinia, mutta pelaan aina samalla mustalla ponnarilla. Lis\u00e4ksi minulla on yksi tarkka rutiini, jonka teen venyttelyn yhteydess\u00e4 ennen maalivahtien alkuverryttelyn alkamista.<\/p>\n<p>Toivottavasti mahdollisimman moni saapuu Myyrm\u00e4keen kannustamaan meid\u00e4t voittoon!<\/p>\n<h5>Katso ottelu HandisTV:st\u00e4<\/h5>\n<p>Mik\u00e4li et p\u00e4\u00e4se paikalle Myyrm\u00e4keen, voit seurata ottelua <a href=\"https:\/\/handis.tv\/grifknaiset\">Handis-tv<\/a>:st\u00e4\u00a0hintaan\u00a06,90\u20ac\/ottelu tai 9,90\u20ac\/kuukausi. 76\u20ac:lla n\u00e4et kaikki Naisten Aktiassa pelattavat ottelut, hintaan sis\u00e4ltyv\u00e4t my\u00f6s finaalit.\u00a0Osa summasta ohjautuu joukkueellemme \u2013 iso kiitos tuestasi!<\/p>\n<h5><strong>Seuraa meit\u00e4!<\/strong><\/h5>\n<p class=\"\" data-start=\"1232\" data-end=\"1305\"><strong data-start=\"1232\" data-end=\"1245\">Facebook:<\/strong>\u00a0<a href=\"https:\/\/www.facebook.com\/grifkdamer\">Grankulla IFK Handboll Damer<\/a><br data-start=\"1274\" data-end=\"1277\" \/><strong data-start=\"1277\" data-end=\"1291\">Instagram:<\/strong>\u00a0<a href=\"https:\/\/www.instagram.com\/grifkdamer\/\">@grifkdamer<\/a><\/p>\n<p class=\"\" data-start=\"1307\" data-end=\"1361\"><strong data-start=\"1307\" data-end=\"1318\">Teksti:<\/strong> Sandra Lundqvist<br data-start=\"1336\" data-end=\"1339\" \/><strong data-start=\"1339\" data-end=\"1348\">Kuva:<\/strong>\u00a0aki_kuvaus<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lauantaina on vuorossa vuoden viimeinen ottelu, kun matkustamme Myyrm\u00e4keen Atlaksen vieraaksi. Keskiviikon vauhdikkaan Dicken-ottelun j\u00e4lkeen olemme ehtineet pit\u00e4\u00e4 yhden palloharjoituksen sek\u00e4 k\u00e4yd\u00e4 videoita l\u00e4pi. Videoanalyysiss\u00e4 keskityimme sek\u00e4 oman pelimme kehityskohtiin ett\u00e4 Atlasin pelaamisen analysointiin. Harjoituksissa painopiste oli puolustuksen hiomisessa ja hy\u00f6kk\u00e4yksess\u00e4 leveyden s\u00e4ilytt\u00e4misess\u00e4. Omalla kohdallani viime viikkojen p\u00e4\u00e4fokus on ollut heittok\u00e4den lukeminen ja sen mukainen [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":13776,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[457,1],"tags":[413,411,409,181,26,407,218,435,37],"class_list":["post-13775","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ennakot-2025-26","category-uutiset","tag-aktialiga","tag-aktialiiga","tag-damernas-aktialiga","tag-grifkdamer","tag-grifkhandball","tag-naisten-aktialiiga","tag-otteluennakko","tag-sandra-lundqvist","tag-runkosarja"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vierasottelu 20.12.2025 * 16.00 Atlas vs GrIFK &#187; GrIFK K\u00e4sipallo Naiset<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grifk-handball.com\/naiset\/kausi-2025-26\/ennakot-2025-26\/vierasottelu-20-12-2025-16-00-atlas-vs-grifk\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vierasottelu 20.12.2025 * 16.00 Atlas vs GrIFK &#187; GrIFK K\u00e4sipallo Naiset\" \/>\n<meta property=\"og:description\" content=\"Lauantaina on vuorossa vuoden viimeinen ottelu, kun matkustamme Myyrm\u00e4keen Atlaksen vieraaksi. 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