{"id":13940,"date":"2026-01-31T00:13:13","date_gmt":"2026-01-30T22:13:13","guid":{"rendered":"https:\/\/grifk-handball.com\/naiset\/?p=13940"},"modified":"2026-01-31T00:13:13","modified_gmt":"2026-01-30T22:13:13","slug":"hemmamatch-31-1-2026-13-30-grifk-vs-hifk","status":"publish","type":"post","link":"https:\/\/grifk-handball.com\/naiset\/kausi-2025-26\/ennakot-2025-26\/hemmamatch-31-1-2026-13-30-grifk-vs-hifk\/","title":{"rendered":"Hemmamatch 31.1.2026 * 13.30 GrIFK vs HIFK"},"content":{"rendered":"<div  class='flex_column av-210l2gt-082b8a385ce5b8004aaae8e328149255 av_one_full  avia-builder-el-0  el_before_av_textblock  avia-builder-el-first  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mk33tb7r-12b22b393b0d2356c0357931bdb4419a\">\n.avia-image-container.av-mk33tb7r-12b22b393b0d2356c0357931bdb4419a img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mk33tb7r-12b22b393b0d2356c0357931bdb4419a .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mk33tb7r-12b22b393b0d2356c0357931bdb4419a av-styling- avia-align-center  avia-builder-el-1  el_before_av_heading  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-13433 avia-img-lazy-loading-not-13433 avia_image ' src=\"https:\/\/grifk-handball.com\/naiset\/wp-content\/uploads\/sites\/3\/2025\/10\/Isabel-ennakko-1030x687.png\" alt='' title='Isabel ennakko'  height=\"687\" width=\"1030\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/grifk-handball.com\/naiset\/wp-content\/uploads\/sites\/3\/2025\/10\/Isabel-ennakko-1030x687.png 1030w, https:\/\/grifk-handball.com\/naiset\/wp-content\/uploads\/sites\/3\/2025\/10\/Isabel-ennakko-300x200.png 300w, https:\/\/grifk-handball.com\/naiset\/wp-content\/uploads\/sites\/3\/2025\/10\/Isabel-ennakko-768x512.png 768w, https:\/\/grifk-handball.com\/naiset\/wp-content\/uploads\/sites\/3\/2025\/10\/Isabel-ennakko-705x470.png 705w, https:\/\/grifk-handball.com\/naiset\/wp-content\/uploads\/sites\/3\/2025\/10\/Isabel-ennakko.png 1500w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mk33tkch-cd45a8e0a2119a58800e6f74dd8d5e33\">\n#top .av-special-heading.av-mk33tkch-cd45a8e0a2119a58800e6f74dd8d5e33{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-mk33tkch-cd45a8e0a2119a58800e6f74dd8d5e33 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-mk33tkch-cd45a8e0a2119a58800e6f74dd8d5e33 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-mk33tkch-cd45a8e0a2119a58800e6f74dd8d5e33 av-special-heading-h3  avia-builder-el-2  el_after_av_image  avia-builder-el-last '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Hemmamatch 31.1.2026 * 13.30 GrIFK vs HIFK<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/p><\/div><section  class='av_textblock_section av-mk33tycb-3c9956056e6d11acb47e2959b93defc8 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Att vinna cup guld k\u00e4ndes otroligt. Det \u00e4r\u00a0 n\u00e5got vi verkligen har jobbat h\u00e5rt f\u00f6r och det har varit ett av v\u00e5ra del m\u00e5 denna s\u00e4songl. Nu efter cuppen rikar vi fokuset igen p\u00e5 liigan och f\u00f6ljande match som spelas p\u00e5 hemmaplan mot HIFK inkommande l\u00f6rdag. Vi \u00e4r extremt taggade att spela mot HIFK i Grottan och det kommer bli en sp\u00e4nnande match.<\/p>\n<p>Under b\u00f6rjan av veckan har vi fokserat p\u00e5 anfall, speicellt p\u00e5 tajming och avst\u00e5nd. Vi har ocks\u00e5 haft effektiva skott\u00f6vningar och l\u00f6pt en del. P\u00e5 fredag s\u00e4tter vi fokus p\u00e5 f\u00f6rsvaret. Sj\u00e4lv har jag tr\u00e4nat p\u00e5 att h\u00e5lla avst\u00e5nd till f\u00f6rsvaren och tr\u00e4nat p\u00e5 olika skott varianter.<\/p>\n<p>Vi har m\u00f6tt HIFK tv\u00e5 g\u00e5nger denna s\u00e4song d\u00e4r den f\u00f6rsta matchen var v\u00e4ldigt tight och sp\u00e4nnande hela v\u00e4gen, men vi gav v\u00e5rt allt och tog till slut hem vinsten. Den andra matchen vi spelade mot dem i november tog vi en klar seger p\u00e5 hemmaplan. Nu \u00e4r det ett bra tag sedan vi m\u00f6tte HIFK senast d\u00e5 vi m\u00e5ste avbryta den f\u00f6rra matchen som skulle spelas i Idrottshuset pga vattenskador.HIFK har bra samspel, speciellt med linjen och en spelbok med m\u00e5nga olika k\u00f6rningar. Det vi kommer att utnytta mot dem \u00e4r att springa mycket, kontra och spela snabbt spel d\u00e5 HIFK ibland blir passiva och platta i deras f\u00f6rsvar.<\/p>\n<p>L\u00f6rdagen den 31.1 kommer att bli en rolig hemmamatch. Vi hoppas att alla kommer till hallen och hejar oss till vinst! \ud83d\udc9a<\/p>\n<h4>Tre snabba med Isabel<\/h4>\n<\/div><\/section><\/p>\n<div  class='flex_column av-1sy7yql-9673858f63f94c01fbccf8dff1301a02 av_one_third  avia-builder-el-4  el_after_av_textblock  el_before_av_one_third  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mk33vd76-ab675005d266322e912baf3ae2f01d3f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h6><em>Facoritlag att m\u00f6ta?<\/em><\/h6>\n<p>HIFK, roligt att f\u00e5 se gamla lagakmaraterna.<\/p>\n<\/div><\/section><\/div><div  class='flex_column av-1728rlp-337d2a6a6612066a6e1e6b6ac9c43d22 av_one_third  avia-builder-el-6  el_after_av_one_third  el_before_av_one_third  flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mk33vot6-f7d1cc5e0844dbb84f4cafc71d4ab238 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h6>Favoritl\u00e5t att lyssna p\u00e5 innan match?<\/h6>\n<p>\u2060Favoritl\u00e5ten byter varje match.<\/p>\n<\/div><\/section><\/div><div  class='flex_column av-puc8jh-e00341112c5823ef71b28d58732f6877 av_one_third  avia-builder-el-8  el_after_av_one_third  el_before_av_one_full  flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mk33w10s-a7a221554d5906324f1c72a7032bbcff '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h6>Vem i laget skulle kunna delta i Love Island?<\/h6>\n<p>Om jag inte f\u00e5r s\u00e4ga mig sj\u00e4lv, s\u00e5 sku jag s\u00e4ga Cecilia Heinrichs!<\/p>\n<\/div><\/section><\/div><div  class='flex_column av-jx71z1-e58fdc9581f45f3f081bb01ef283f200 av_one_full  avia-builder-el-10  el_after_av_one_third  avia-builder-el-last  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mk33yd32-24c9b8f4c2023ad652018a6737446d55 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><strong>Kolla matchen p\u00e5 Handis-TV\u00a0<\/strong><\/h3>\n<p>Om du inte kan ta dig till Grottan kan du se matchen p\u00e5 <a href=\"https:\/\/handis.tv\/grifknaiset\">Handis-tv<\/a> f\u00f6r 6,90\u20ac\/match eller 10,90\u20ac\/m\u00e5nad. F\u00f6r 76\u20ac kan du se alla matcher i Damernas Aktialiga, priset inkluderar \u00e4ven finalmatcherna. En del av summan g\u00e5r till GrIFK Damer, tack f\u00f6r underst\u00f6det!<\/p>\n<h5><strong>F\u00f6lj oss g\u00e4rna!<\/strong><\/h5>\n<p>Facebook: <a href=\"https:\/\/www.facebook.com\/grifkdamer\">Grankulla IFK Handboll Damer<\/a><\/p>\n<p>Instagram: <a href=\"https:\/\/www.instagram.com\/grifkdamer\/\">@grifkdamer<\/a><\/p>\n<p>Text: Isabel Larsson<br \/>\nFoto: aki_kuvaus<\/p>\n<\/div><\/section><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":12,"featured_media":13433,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"footnotes":""},"categories":[457,1],"tags":[413,411,409,181,26,421,407,218,37],"class_list":["post-13940","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ennakot-2025-26","category-uutiset","tag-aktialiga","tag-aktialiiga","tag-damernas-aktialiga","tag-grifkdamer","tag-grifkhandball","tag-isabel-larsson","tag-naisten-aktialiiga","tag-otteluennakko","tag-runkosarja"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hemmamatch 31.1.2026 * 13.30 GrIFK vs HIFK &#187; 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