{"id":14114,"date":"2026-02-24T21:20:20","date_gmt":"2026-02-24T19:20:20","guid":{"rendered":"https:\/\/grifk-handball.com\/naiset\/?p=14114"},"modified":"2026-02-24T21:31:08","modified_gmt":"2026-02-24T19:31:08","slug":"bortamatch-25-2-2026-18-30-bk-46-vs-grifk","status":"publish","type":"post","link":"https:\/\/grifk-handball.com\/naiset\/kausi-2025-26\/ennakot-2025-26\/bortamatch-25-2-2026-18-30-bk-46-vs-grifk\/","title":{"rendered":"Bortamatch 25.2.2026 * 18.30 BK-46 vs GrIFK"},"content":{"rendered":"<div  class='flex_column av-210l2gt-082b8a385ce5b8004aaae8e328149255 av_one_full  avia-builder-el-0  el_before_av_textblock  avia-builder-el-first  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mk33tb7r-d2d1e16f9829761a4d89fc120f8ef48c\">\n.avia-image-container.av-mk33tb7r-d2d1e16f9829761a4d89fc120f8ef48c img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mk33tb7r-d2d1e16f9829761a4d89fc120f8ef48c .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mk33tb7r-d2d1e16f9829761a4d89fc120f8ef48c av-styling- avia-align-center  avia-builder-el-1  el_before_av_heading  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-13545 avia-img-lazy-loading-not-13545 avia_image ' src=\"https:\/\/grifk-handball.com\/naiset\/wp-content\/uploads\/sites\/3\/2025\/10\/Aman-ennakko-1030x687.png\" alt='' title='Aman ennakko'  height=\"687\" width=\"1030\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/grifk-handball.com\/naiset\/wp-content\/uploads\/sites\/3\/2025\/10\/Aman-ennakko-1030x687.png 1030w, https:\/\/grifk-handball.com\/naiset\/wp-content\/uploads\/sites\/3\/2025\/10\/Aman-ennakko-300x200.png 300w, https:\/\/grifk-handball.com\/naiset\/wp-content\/uploads\/sites\/3\/2025\/10\/Aman-ennakko-768x512.png 768w, https:\/\/grifk-handball.com\/naiset\/wp-content\/uploads\/sites\/3\/2025\/10\/Aman-ennakko-705x470.png 705w, https:\/\/grifk-handball.com\/naiset\/wp-content\/uploads\/sites\/3\/2025\/10\/Aman-ennakko.png 1500w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mk33tkch-886f605e90141d0aa942142778674187\">\n#top .av-special-heading.av-mk33tkch-886f605e90141d0aa942142778674187{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-mk33tkch-886f605e90141d0aa942142778674187 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-mk33tkch-886f605e90141d0aa942142778674187 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-mk33tkch-886f605e90141d0aa942142778674187 av-special-heading-h3  avia-builder-el-2  el_after_av_image  avia-builder-el-last '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Bortamatch 25.2.2026 * 18.30 BK-46 vs GrIFK<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/p><\/div>\n<section  class='av_textblock_section av-mk33tycb-3c9956056e6d11acb47e2959b93defc8 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Efter ett intensivt veckoslut i Baltiska ligan st\u00e5r vi inf\u00f6r s\u00e4songens sista grundseriematch d\u00e5 vi m\u00f6ter BK-46 p\u00e5 bortaplan. Det g\u00e4ller f\u00f6r oss att kriga genom hela matchen om vi vill avsluta grundserien p\u00e5 topp innan semifinalerna drar ig\u00e5ng.<\/p>\n<p>BK-46 \u00e4r ett lag som har under s\u00e4songen bevisat att de \u00e4r ett av de b\u00e4sta lagen i serien. De driver i h\u00f6gt tempo och gillar att springa mycket, framf\u00f6r allt deras yttrar. Vi m\u00e5ste vara noggranna i heml\u00f6pet och st\u00e4lla snabbt om i v\u00e5rt f\u00f6rsvarsspel s\u00e5 att de inte f\u00e5r g\u00f6ra l\u00e4tta kontringsm\u00e5l.<\/p>\n<p>Fr\u00e5n helgens matcher i tar vi fr\u00e4mst med oss v\u00e5rt aggressiva f\u00f6rsvar. Lyckas vi defensivt s\u00e5 har vi det \u00e4ven l\u00e4ttare i anfallsspelet. Dessutom \u00e4r det viktigt att vi h\u00e5ller v\u00e5r positiva fiilis och vilja att springa i 60 minuter oavsett vad det st\u00e5r p\u00e5 tavlan. Personligen har jag inte lagt fokus p\u00e5 n\u00e5got speciellt inf\u00f6r matchen, men n\u00e5got jag kommer fokusera p\u00e5 i matchen \u00e4r att vara noggrann med vart och hur jag kastar.<\/p>\n<p>N\u00e5gra f\u00f6r\u00e4ndringar har skett i min matchrutin under den g\u00e5gna s\u00e4songen: f\u00e5 h\u00e5ret fixat av Freja, dela en tre-pack hallon trip med Cessi och Freja. Min och Moas nonchalanta handskakning har d\u00e4remot tagit en paus f\u00f6r tillf\u00e4llet, men vi hoppas att b\u00e5de den och Moa g\u00f6r en comeback snart \ud83e\udd1d<\/p>\n<h4>Tre snabba med Ama<\/h4>\n<\/div><\/section>\n<div  class='flex_column av-1sy7yql-9673858f63f94c01fbccf8dff1301a02 av_one_third  avia-builder-el-4  el_after_av_textblock  el_before_av_one_third  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mk33vd76-ab675005d266322e912baf3ae2f01d3f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h6><em>Om du inte skulle spela handboll, vilken gren skulle du i s\u00e5 fall h\u00e5lla p\u00e5 med?<\/em><\/h6>\n<p>Volleyboll skulle vara ganska coolt \u00e4ven om jag inte har l\u00e4ngden p\u00e5 min sida.<\/p>\n<\/div><\/section><\/div>\n<div  class='flex_column av-1728rlp-337d2a6a6612066a6e1e6b6ac9c43d22 av_one_third  avia-builder-el-6  el_after_av_one_third  el_before_av_one_third  flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mk33vot6-f7d1cc5e0844dbb84f4cafc71d4ab238 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h6><em>Hur \u00e4r det att spela i samma lag med sin syster?<\/em><\/h6>\n<p>\u2060Jaaaa du, det \u00e4r sv\u00e5rt att s\u00e4ga. Det finns dagar d\u00e4r man kommer \u00f6verens och dagar d\u00e4r man helst skulle vilja trycka p\u00e5 varandras mute knappar \u263a\ufe0f<\/p>\n<\/div><\/section><\/div>\n<div  class='flex_column av-puc8jh-e00341112c5823ef71b28d58732f6877 av_one_third  avia-builder-el-8  el_after_av_one_third  el_before_av_one_full  flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mk33w10s-a7a221554d5906324f1c72a7032bbcff '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h6>Vem i laget har alltid stenkoll p\u00e5 allting och vem kunde d\u00e4remot k\u00e4mpa lite b\u00e4ttre med det?<\/h6>\n<p>Lillis eller Unni har s\u00e4kert b\u00e4st koll och sen kunde kanske Isabel eller Johanna ta lite efter dem \ud83d\udc40<\/p>\n<\/div><\/section><\/div><div  class='flex_column av-jx71z1-e58fdc9581f45f3f081bb01ef283f200 av_one_full  avia-builder-el-10  el_after_av_one_third  avia-builder-el-last  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-mk33yd32-24c9b8f4c2023ad652018a6737446d55 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><strong>Kolla matchen p\u00e5 Handis-TV\u00a0<\/strong><\/h3>\n<p>Om du inte kan ta dig till Karis kan du se matchen p\u00e5 <a href=\"https:\/\/handis.tv\/grifknaiset\">Handis-tv<\/a> f\u00f6r 6,90\u20ac\/match eller 10,90\u20ac\/m\u00e5nad. F\u00f6r 76\u20ac kan du se alla matcher i Damernas Aktialiga, priset inkluderar \u00e4ven finalmatcherna. En del av summan g\u00e5r till GrIFK Damer, tack f\u00f6r underst\u00f6det!<\/p>\n<h5><strong>F\u00f6lj oss g\u00e4rna!<\/strong><\/h5>\n<p>Facebook: <a href=\"https:\/\/www.facebook.com\/grifkdamer\">Grankulla IFK Handboll Damer<\/a><\/p>\n<p>Instagram: <a href=\"https:\/\/www.instagram.com\/grifkdamer\/\">@grifkdamer<\/a><\/p>\n<p>Text: Amanda Olsson<br \/>\nFoto: aki_kuvaus<\/p>\n<\/div><\/section><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":12,"featured_media":13545,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"footnotes":""},"categories":[457,1],"tags":[413,411,369,409,181,26,407,218,37],"class_list":["post-14114","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ennakot-2025-26","category-uutiset","tag-aktialiga","tag-aktialiiga","tag-amanda-olsson","tag-damernas-aktialiga","tag-grifkdamer","tag-grifkhandball","tag-naisten-aktialiiga","tag-otteluennakko","tag-runkosarja"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bortamatch 25.2.2026 * 18.30 BK-46 vs GrIFK &#187; 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