{"id":7938,"date":"2019-11-06T09:04:32","date_gmt":"2019-11-06T07:04:32","guid":{"rendered":"https:\/\/grifk-handball.com\/naiset\/?p=7938"},"modified":"2019-11-21T14:27:33","modified_gmt":"2019-11-21T12:27:33","slug":"forsta-omgangen-spelad-grifk-med-i-medaljstriden","status":"publish","type":"post","link":"https:\/\/grifk-handball.com\/naiset\/uutiset\/forsta-omgangen-spelad-grifk-med-i-medaljstriden\/","title":{"rendered":"F\u00f6rsta omg\u00e5ngen spelad, GrIFK med i medaljstriden"},"content":{"rendered":"

Handish\u00e4lsningar fr\u00e5n en stolt Goach Gutte!<\/p>\n

Omg\u00e5ng 1:
\n”Nu \u00e4r f\u00f6rsta omg\u00e5ngen spelad och vi har fem seriematcher och en cupmatch bakom oss. Flickorna har jobbat h\u00e5rt, de har tr\u00e4nat flitigt och visat att de faktiskt vill jobba f\u00f6r att sl\u00e5ss om medaljerna i \u00e5r. Av 6 matcher har vi vunnit 3 och f\u00f6rlorat 3. Spelet utvecklas hela tiden och jag tycker att vi g\u00e5r fram\u00e5t med stora steg, b\u00e5de individuellt och som lag.”<\/p>\n

\n

Omg\u00e5ng 2:
\n”Under omg\u00e5ng 2 forts\u00e4tter vi att prioritera den individuella utvecklingen under tr\u00e4ningarna. Samtidigt kommer vi att fokusera p\u00e5 samspelet i b\u00e5de anfall och f\u00f6rsvar, bl.a. med hj\u00e4lp av videoanalyser.”<\/p>\n

Mental tr\u00e4ning:
\n”Under de inkommande tv\u00e5 m\u00e5naderna kommer spelarna att jobba med mental tr\u00e4ning vid sidan av de vanliga tr\u00e4ningarna. M\u00e5let \u00e4r att vara h\u00e4r och nu hela tiden, att fokusera enbart p\u00e5 \u00f6gonblicket och inte grubbla \u00f6ver s\u00e5nt som redan skett. Vi jobbar ocks\u00e5 med att st\u00e4rka sj\u00e4lvf\u00f6rtroendet och hur vi p\u00e5verkar varandra i tuffa situationer.”<\/p>\n

”Jag \u00e4r otroligt n\u00f6jd och stolt \u00f6ver damernas insats under den f\u00f6rsta omg\u00e5ngen. I b\u00f6rjan av s\u00e4songen n\u00e4mndes bara tre lag som kan k\u00e4mpa om medaljerna. Nu n\u00e4r f\u00f6rsta omg\u00e5ngen \u00e4r spelad har vi verkligen visat att vi ocks\u00e5 h\u00f6r hemma i medaljstriden!”<\/p>\n

Ses i hallen
\nCoach Gutte<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Handish\u00e4lsningar fr\u00e5n en stolt Goach Gutte! Omg\u00e5ng 1: ”Nu \u00e4r f\u00f6rsta omg\u00e5ngen spelad och vi har fem seriematcher och en cupmatch bakom oss. Flickorna har jobbat h\u00e5rt, de har tr\u00e4nat flitigt och visat att de faktiskt vill jobba f\u00f6r att sl\u00e5ss om medaljerna i \u00e5r. Av 6 matcher har vi vunnit 3 och f\u00f6rlorat 3. […]<\/p>\n","protected":false},"author":6,"featured_media":7940,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","jetpack_post_was_ever_published":false,"_members_access_role":[],"_members_access_error":""},"categories":[177,1],"tags":[183,181,26,185,37],"class_list":["post-7938","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ottelut-2019-20","category-uutiset","tag-coachgutte","tag-grifkdamer","tag-grifkhandball","tag-sm-runkosarja","tag-runkosarja"],"acf":[],"yoast_head":"\nF\u00f6rsta omg\u00e5ngen spelad, GrIFK med i medaljstriden » GrIFK K\u00e4sipallo Naiset<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grifk-handball.com\/naiset\/uutiset\/forsta-omgangen-spelad-grifk-med-i-medaljstriden\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"F\u00f6rsta omg\u00e5ngen spelad, GrIFK med i medaljstriden » GrIFK K\u00e4sipallo Naiset\" \/>\n<meta property=\"og:description\" content=\"Handish\u00e4lsningar fr\u00e5n en stolt Goach Gutte! Omg\u00e5ng 1: ”Nu \u00e4r f\u00f6rsta omg\u00e5ngen spelad och vi har fem seriematcher och en cupmatch bakom oss. Flickorna har jobbat h\u00e5rt, de har tr\u00e4nat flitigt och visat att de faktiskt vill jobba f\u00f6r att sl\u00e5ss om medaljerna i \u00e5r. Av 6 matcher har vi vunnit 3 och f\u00f6rlorat 3. 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