{"id":9240,"date":"2021-09-18T07:15:00","date_gmt":"2021-09-18T04:15:00","guid":{"rendered":"https:\/\/grifk-handball.com\/naiset\/?p=9240"},"modified":"2021-09-29T09:32:56","modified_gmt":"2021-09-29T06:32:56","slug":"ny-sasong-med-ny-tranare-kor-igang","status":"publish","type":"post","link":"https:\/\/grifk-handball.com\/naiset\/kausi-2021-22\/ennakot-2021-22\/ny-sasong-med-ny-tranare-kor-igang\/","title":{"rendered":"Otteluennakko SIF-GrIFK 18.9 kl. 19.15"},"content":{"rendered":"<p><strong>Ny s\u00e4song med ny tr\u00e4nare k\u00f6r ig\u00e5ng<\/strong><\/p>\n<p><em>Vi inleder den nya s\u00e4songen med en bortamatch mot Sjunde\u00e5 i dag l\u00f6rdag! Efter en fin f\u00f6rra s\u00e4song, d\u00e4r vi till slut vann brons, har det under sommaren h\u00e4nt en hel del i Grankullas damlag. Vi har f\u00e5tt en ny huvudtr\u00e4nare och det har varit en del r\u00f6relse b\u00e5da ut och in i v\u00e5r trupp. Vi tappade en del erfarna spelare, men har ist\u00e4llet f\u00e5tt in duktiga, unga och hungriga spelare. <\/em><\/p>\n<p>L\u00f6rdagens match blir en nagelbitare. Vi har redan hunnit med tv\u00e5 j\u00e4mna duster mot Sjunde\u00e5 IF, d\u00e4r SIF b\u00e5da g\u00e5ngerna dragit det l\u00e4ngre str\u00e5et med ett m\u00e5ls marginal. SIF har under Jan Hagman hittat en bra grund att st\u00e5 p\u00e5 och spelarna hungrar efter framg\u00e5ng. SIF har, liksom vi, haft en hel del trafik ut och in fr\u00e5n truppen, men de har sett stabila ut under f\u00f6rs\u00e4songsmatcherna.<\/p>\n<p>Ny huvudtr\u00e4nare \u00e4r Patrik \u201dPava\u201d Johanson, som har tagit \u00f6ver rollen efter Gustaf \u201dGutte\u201d Ahlroos. Lagets andra tr\u00e4nare Anders \u201dAnka\u201d Genberg \u00e4r med ocks\u00e5 i \u00e5r. Pava har kommit med nya id\u00e9er som vi s\u00e4kert f\u00e5r se mer av i v\u00e5rt spel under s\u00e4songen. Under de senaste veckorna har vi b\u00f6rjat k\u00f6ra in det nya systemet i v\u00e5rt anfallsspel och k\u00e4nslan \u00e4r att det kommer att se riktigt bra ut d\u00e5 vi f\u00e5r alla pusselbitar p\u00e5 plats. Vi kommer \u00e4ven denna s\u00e4song att lita p\u00e5 v\u00e5rt aktiva f\u00f6rsvar som vi byggt upp under de senaste s\u00e4songerna. Vi har \u00e4ven fokuserat p\u00e5 l\u00f6pning och styrketr\u00e4ning under sommaren och h\u00f6sten och ger ett stort tack till v\u00e5r fysiktr\u00e4nare Fredrik Ahtola som sett till att flickorna orkar och h\u00e5lls m\u00f6jligast skadefria under tr\u00e4ningarna och den kommande s\u00e4songen.<\/p>\n<p>Damerna har gjort fina framsteg under de senaste s\u00e4songerna och vi alla \u00e4r ivriga inf\u00f6r den kommande s\u00e4songen! Hoppas att v\u00e5ra anh\u00e4ngare hittar till hallen f\u00f6r att k\u00e4mpa fram v\u00e5ra damer, de \u00e4r de v\u00e4rda! Man kan ocks\u00e5 se alla matcher via Solidsport f\u00f6r 9,90\u20ac\/m\u00e5n. <u><a href=\"https:\/\/solidsport.com\/grifknaiset\">https:\/\/solidsport.com\/grifknaiset<\/a><\/u> och underst\u00f6da damerna den v\u00e4gen.<\/p>\n<p>F\u00f6lj oss g\u00e4rna!<\/p>\n<p>Facebook: Grankulla IFK Damhandboll<br \/>\nInstagram: @grifkdamer<br \/>\nWebbsida:\u00a0<a href=\"https:\/\/grifk-handball.com\/naiset\/\">https:\/\/grifk-handball.com\/naiset\/<\/a><\/p>\n<p>Vi ses i hallen!<\/p>\n<p>Coach Pava och Anka<\/p>\n<p>Obs! I september kostar s\u00e4songskorten 50 euro\/st., fr\u00e5n 1.10 kostar de 80 euro. Du kan best\u00e4lla s\u00e4songskorten per e-post:\u00a0<span class=\"qu\" role=\"gridcell\"><span class=\"go\">grifkhandbollsdamer(at)gmail.com!<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ny s\u00e4song med ny tr\u00e4nare k\u00f6r ig\u00e5ng Vi inleder den nya s\u00e4songen med en bortamatch mot Sjunde\u00e5 i dag l\u00f6rdag! Efter en fin f\u00f6rra s\u00e4song, d\u00e4r vi till slut vann brons, har det under sommaren h\u00e4nt en hel del i Grankullas damlag. Vi har f\u00e5tt en ny huvudtr\u00e4nare och det har varit en del r\u00f6relse [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":9262,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"footnotes":""},"categories":[235],"tags":[196,231,192,181,26,222],"class_list":["post-9240","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ennakot-2021-22","tag-coachanka","tag-coachpava","tag-gograni","tag-grifkdamer","tag-grifkhandball","tag-vispelarforgrankulla"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Otteluennakko SIF-GrIFK 18.9 kl. 19.15 &#187; GrIFK K\u00e4sipallo Naiset<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grifk-handball.com\/naiset\/kausi-2021-22\/ennakot-2021-22\/ny-sasong-med-ny-tranare-kor-igang\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Otteluennakko SIF-GrIFK 18.9 kl. 19.15 &#187; GrIFK K\u00e4sipallo Naiset\" \/>\n<meta property=\"og:description\" content=\"Ny s\u00e4song med ny tr\u00e4nare k\u00f6r ig\u00e5ng Vi inleder den nya s\u00e4songen med en bortamatch mot Sjunde\u00e5 i dag l\u00f6rdag! Efter en fin f\u00f6rra s\u00e4song, d\u00e4r vi till slut vann brons, har det under sommaren h\u00e4nt en hel del i Grankullas damlag. 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